Meal Prep
High Protein Cheesesteak Casserole
A new macro packed meal prep recipe has arrived! That recipe? A High Protein Cheesesteak Casserole that’s easy to make with super simple ingredients. It’s loaded with lean protein, real cheesesteak flavor, and comes together quick in a single pan or dish. Perfect for a quick bite and to satisfy your comfort food cravings! P.S.…
Slow Cooker Chicken & Gravy
We’re back with our old friend…the SLOW COOKER! I think I’ve used the same slow cooker on this website for a decade now. Today, we’re making another easy to make and protein packed meal prep in it, Slow Cooker Chicken & Gravy! P.S. As you’ve probably noticed I’ve been doing more of these slow cooker…
Slow Cooker Buffalo Chicken Mac & Cheese
Summer’s over, pumpkin season has arrived, and our slow cooker is back in commission. Today we reinvent a classic in it with this delicious Slow Cooker Buffalo Chicken Mac & Cheese recipe that’s packed with protein! Start with this one by adding into your slow cooker 12 ounces of plain Greek yogurt, 2 large egg…
Easy Slow Cooker Meatloaf
Monday has arrived and football season is back on the menu! Today, we’re bringing back our slow cooker and making an Easy Slow Cooker Meatloaf that’s PACKED with protein and takes just a few minutes to prep. Start this one with a mixing bowl. You’ll want it big enough to fit your entire mix in…
Easy Almond Flour Chicken Tenders
Today we’re back with our air fryer (or oven if you don’t have an air fryer!) and we’re taking it down chicken tender lane. These Easy Almond Flour Chicken Tenders are low carb, keto friendly, and made with 6 simple ingredients you probably already have! To make these take out 2 bowls. You’ll need one…
Crispy Crouton Chicken Tenders
Today we’re stealing the crunch from our salad for this delicious and easy Crispy Crouton Chicken Tenders recipe! This quick meal prep is packed with flavor, easy to make, and made with just 5 simple ingredients that you probably already have! To make these you’re going to need 70 grams of your choice flavor croutons…
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