Diet
No Bake Peanut Butter Oat Cups
We’re back with another easy and delicious high protein dessert! These No Bake Peanut Butter Oat Cups are macro balanced, made with 7 simple ingredients, and take only a couple minutes to prep! Protein Oat Cups Base Layer We’re going to start these by making our base layer. To do this, add into a mixing…
Protein Peanut Butter Pie
Thanksgiving is right around the corner so let’s make a pie! That pie? A delicious Protein Peanut Butter Pie made with simple ingredients that you don’t need an oven to make! This no bake dessert is packed with healthy macros and one of my favorite holiday recipes. P.S. Let me know your favorite kind of…
Protein Pumpkin Crepes with Filling
Looking for an easy seasonal pumpkin recipe? Four ingredients is all you need to make these healthy AND delicious Protein Pumpkin Crepes! P.S. There’s a high protein filling recipe in here too… To make these quick, use a blender or shaker bottle. If you don’t have either of these, use a mixing bowl! The downside…
High Protein Cheesesteak Casserole
A new macro packed meal prep recipe has arrived thanks to the sponsor of this post, Verde Farms! That recipe? A High Protein Cheesesteak Casserole that’s easy to make with super simple ingredients! P.S. On the topic of beef, what is your favorite cut? Let me know in the comments below! Start this one with…
Creamy Protein Rice Pudding
We’re sending our rice on a double date with dessert and making a quick Creamy Protein Rice Pudding! This healthy recipe can be made on the stove or if you’re strapped for time? The microwave! Start this one by choosing how you’d like to prepare it, on the stove or in the microwave. Both have…
Slow Cooker Chicken & Gravy
We’re back with our old friend…the SLOW COOKER! I think I’ve used the same slow cooker on this website for a decade now. Today, we’re making another easy to make and protein packed meal prep in it, Slow Cooker Chicken & Gravy! P.S. As you’ve probably noticed I’ve been doing more of these slow cooker…
