Low Carb

Ricotta Meatballs Recipe

Ricotta Meatballs

We’re back with another easy meal prep! These protein packed Ricotta Meatballs can be made multiple ways, take only a few minutes to prep, are made with simple ingredients, and will last you the whole week! To make these meatballs add 2 cups of a part skim ricotta cheese and 1 1/2 cups of your…

3 Ingredient Protein Cookies Recipe

3 Ingredient Protein Cookies

One, two, THREE ingredients is all you need to make these delicious and easy Protein Cookies! The best part? We’re going to make them multiple ways so you’ll never get bored. All you need for this one? A small mixing bowl and something to mix your ingredients with. A hand mixer will make this easier…

Protein Pumpkin Crepes with Filling Recipe

Protein Pumpkin Crepes with Filling

Looking for an easy seasonal pumpkin recipe? Four ingredients is all you need to make these healthy AND delicious Protein Pumpkin Crepes! P.S. There’s a high protein filling recipe in here too… To make these quick, use a blender or shaker bottle. If you don’t have either of these, use a mixing bowl! The downside…

High Protein Cheesesteak Casserole Recipe

High Protein Cheesesteak Casserole

A new macro packed meal prep recipe has arrived thanks to the sponsor of this post, Verde Farms! That recipe? A High Protein Cheesesteak Casserole that’s easy to make with super simple ingredients! P.S. On the topic of beef, what is your favorite cut? Let me know in the comments below! Start this one with…

Slow Cooker Chicken & Gravy Recipe

Slow Cooker Chicken & Gravy

We’re back with our old friend…the SLOW COOKER! I think I’ve used the same slow cooker on this website for a decade now. Today, we’re making another easy to make and protein packed meal prep in it, Slow Cooker Chicken & Gravy! P.S. As you’ve probably noticed I’ve been doing more of these slow cooker…

The Best Low Carb Pumpkin Brownies Recipe

The Best Low Carb Pumpkin Brownies

Guess what!? This might be my favorite seasonal protein dessert recipe yet. Words can’t even begin to describe how good these Low Carb Pumpkin Brownies are so we’re just going to jump right into them… Start this one by taking out a food processor. Yes, that’s all you need and yes, I finally got a…

Meal Prep

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