Dinner

Mini Sweet Potato Quiches
Meal prep while you make your recipe! These Mini Sweet Potato Quiches are easy to make, delicious, packed with protein, AND travel friendly! Add into a bowl 1-2 cups of chopped baby spinach, 2 large whole eggs, 9 tablespoons of liquid egg whites or 3 large egg whites, 1 cup of milk, 1 cup of…

1 Minute Low Carb Mason Jar Omelettes
You can’t do much with a mason jar outside of storing things and making mug cakes (unless you’re a magician). Today, we change that with this super easy AND quick Mason Jar Omelette recipe! You’ll want to start this one by picking your mason jar size. For a 2 egg omelette (depending on how many…

Easy Breakfast Low Carb Wraps
If you couldn’t tell, we’ve been on quite a keto kick lately. These Breakfast Low Carb Wraps you’re about to see today have almost no carbs and take almost no time to prep at all! No Carb Tortillas First, we have to make our tortillas. Can you guess how we’re going to do this to…

Low Carb Taco Keto Pizza
Every so often I crave something other than sweets. Shocking, right? Short story short, my cravings today ended up at a Low Carb Taco Keto Pizza! Yes, a pizza that has almost no carbs and is super easy to make. No, you’re not dreaming… Start with a small baking pan lined with some optional parchment…

Easy Protein Burgers
It’s summer (at least where I live) and that means one thing…BBQ time! To celebrate this, we’re gonna remix the burger into some healthy and delicious Protein Burgers! Start out your burgers out with a large mixing bowl and 1 pound of either lean ground beef or turkey. Follow that with 1 large egg, 1-2…

Low Carb Burger Keto Pizza
You’re dieting and there’s a certain food that’s almost always off the table. Can you guess what it is? Yes, PIZZA! What if today, we put it back on the table? This Low Carb Burger Keto Pizza has almost no carbs, is keto friendly, and you only need a few ingredients to make it! Start…