Appetizer
Sriracha Slow Cooker Chicken Soup
Meal prep your soup with a kick! This Sriracha Slow Cooker Chicken Soup is high in protein, low in carbs, super easy to make with just a few ingredients, and packed with all the right flavor. For this recipe you’re going to need a slow cooker. If you don’t have one, here’s a link to…
Sriracha Chicken Nuggets
Craving some spicy chicken nuggets from your local fast food establishment? Satisfy those unhealthy cravings with some healthy Sriracha Chicken Nuggets! This homemade nugget recipe is packed with protein, easy to make, and absolutely delicious. For this recipe you’ll need a bowl for your dry ingredients, a bowl for your wet ingredients, something to bake…
Protein Ranch Tuna Dip
Ranch dip made with Greek yogurt is here! This Protein Ranch Tuna Dip recipe is super easy to make with just a few ingredients, healthier than the “real” thing, and goes great with or on just about anything! The first thing you need to do for this one is to take out a bowl and…
Baked Cut Sweet Potatoes
Craving sweet potato fries? Try these easy to make Baked Cut Sweet Potatoes! This homemade sweet potato recipe is a great healthy alternative, delicious, and one of my favorite sides to meal prep. Start this one by taking out and washing however many sweet potatoes you want. All I do to wash mine is take…
Chicken Muffins
Your new favorite high protein muffin recipe is here, meal prep edition! These low carb Chicken Muffins are packed with protein, super easy to make with simple ingredients, and come with unlimited variations. Take out a bowl big enough for all of your ingredients and whatever kind of chicken you’re using, I prefer using canned…
Sweet Potato Tuna Cakes
Healthy canned tuna meal prep is finally here with these Sweet Potato Tuna Cakes! This high protein recipe is cheap to make with common ingredients, has a ton of flavor, and takes just a few minutes to prep. All you need for this one? A bowl big enough to mix all of your ingredients in,…
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