Appetizer
Chicken Muffins
Your new favorite high protein muffin recipe is here, meal prep edition! These low carb Chicken Muffins are packed with protein, super easy to make with simple ingredients, and come with unlimited variations. Take out a bowl big enough for all of your ingredients and whatever kind of chicken you’re using, I prefer using canned…
Sweet Potato Tuna Cakes
Healthy canned tuna meal prep is finally here with these Sweet Potato Tuna Cakes! This high protein recipe is cheap to make with common ingredients, has a ton of flavor, and takes just a few minutes to prep. All you need for this one? A bowl big enough to mix all of your ingredients in,…
Cauliflower Mashed Potatoes
Keep your favorite high carb side in your low carb diet with this Cauliflower Mashed Potatoes recipe! Made with simple ingredients, super easy to make, and guaranteed to satisfy. The first thing you need to do is to cook your cauliflower. Whether you use fresh or frozen is completely up to you, today I’m using…
Easy Protein Cornbread
Add protein powder to your cornbread with this Easy Protein Cornbread recipe! Just as good as the “real” thing, packed with bodybuilding macros, and quick to make. One of my favorite healthy side recipes. Start this one by taking out a large mixing bowl big enough for all of your ingredients, a blender or food…
Bodybuilding Chicken Chili
If you’re craving chili on your diet then you need to try this easy Bodybuilding Chicken Chili recipe! Packed with protein, high in fiber, loaded with flavor, and great for meal prep. The first thing you need to do is to take out 1 1/2 pounds of chicken breast, trim the fat off of them,…
Sriracha Tuna Cakes
Looking for a quick, cheap, and spicy high protein recipe made with canned tuna? Try some Sriracha Tuna Cakes! This easy recipe takes just a few minutes to prep and is easy to change up when you’re bored. Add right into a mixing bowl 1/3 cup of bread crumbs, 2 teaspoons of crushed red pepper,…
