Meal Prep
Leftover Turkey or Chicken Casserole
It’s that time of the year where LEFTOVERS reign supreme! The next time anyone asks if you want to take anything home, you’ll be prepared to say “YES”! This Leftover Turkey or Chicken Casserole recipe is more than just delicious and easy to make, it’s PACKED with protein. Start with a small oven safe dish…
Loaded Tater Tot Slow Cooker Chicken
It’s time to rewind back to middle school lunch! Two words that should get you there? TATER TOTS. Today we take them to gym class with This Loaded Tater Tot Slow Cooker Chicken recipe! Packed with protein and great for meal prep. Five things that make life easier? Dishwasher Washing machine Garbage disposal Remote control AND…
Quick Chicken Pumpkin Chili
It’s times to take out the air conditioner, drink some pumpkin flavored coffee, and my favorite? Start wearing flannel again! With this change of season comes fall recipes and today we start those with a Quick Chicken Pumpkin Chili recipe! This healthy pumpkin chili is great for meal prep and packed with protein. Start this…
Protein Packed Cheeseburger Casserole
It’s time to take the cheeseburger to another level, protein style! This Protein Packed Cheeseburger Casserole recipe is easy to make, will last you the whole week, and is absolutely DELICIOUS! A great addition to your bodybuilding meal prep arsenal. You’re going to start this one by preparing some pasta on the stove. To do…
Protein Cheesy Chicken Bake
Ready to lose weight or gain muscle with this high Protein Cheesy Chicken Bake recipe? This healthy chicken casserole is great for meal prep, packed with flavor, and uses simple ingredients you probably already have. Meal prep never tasted so good! Start this one with a large bowl that you’ll be adding most of your…
Easy Cottage Cheese Casserole
Want a quick, healthy, and high protein dish that’s delicious? Try this Easy Cottage Cheese Casserole recipe! The best part? You only need a few ingredients! Start this one by taking out a bowl big enough to mix all of your ingredients in and something to mix them with. I used a fork. Add into…
