Meal Prep

Italian Slow Cooker Chicken Recipe

Italian Slow Cooker Chicken

One of my favorite low fat, high protein slow cooker recipes. This Italian slow cooked chicken recipe will leave your taste buds thanking you! Tip: Add more veggies into your slow cooker for more fiber (although I prefer eating them on the side with this recipe)

Bodybuilding Meatloaf Recipe

Bodybuilding Meatloaf

Ma…the MEATLOAF! Well her meatloaf probably wasn’t as healthy as my bodybuilding meatloaf recipe! One of the few recipes I could eat every day. Full of flavor, low in fat, and high in protein…you can’t really ask for much more! Delicious. Tip: If you want it spicy throw some sriracha into your meat mix!

Healthy Shepherd’s Pie Recipe

Healthy Shepherd’s Pie

If you’re anything like me, you LOVED Shepherd’s pie growing up (I still love mixing all of my food together). However most Shepherd’s Pie recipes are high in fat AND calories. This healthy Shepherd’s Pie recipe is not only delicious but low in calories AND fat. Not just a great everyday meal but also a…

Bodybuilding Chicken Chili Recipe

Bodybuilding Chicken Chili

This is my personal favorite high protein, low fat, chicken chili recipe. Portion it out into containers and have ready-to-go chili for the week! Mmm…

Meal Prep

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