Meal Prep

Slow Cooker Beef Teriyaki Recipe

Slow Cooker Beef Teriyaki

Things I rarely do and need to do more of? Beef recipes and slow cooker recipes! Today, we combine both and keep it quick with this low carb Slow Cooker Beef Teriyaki recipe! Can you guess what we’re starting this one off with? A slow cooker, YOU NEED ONE! If you don’t have one, buy this one.…

Low Carb Slow Cooker Pizza Chicken Recipe

Slow Cooker Pizza Chicken

Three words, SLOW COOKER PIZZA! Yes, it’s amazing and yes, it’s actually LOW CARB! This Slow Cooker Pizza Chicken recipe tastes just as good as it looks, is packed with protein, comes in unlimited variations, and is great for meal prep! Start this one by taking out your slow cooker. Coat your slow cooker with…

Leftover Turkey or Chicken Casserole Recipe

Leftover Turkey or Chicken Casserole

It’s that time of the year where LEFTOVERS reign supreme! The next time anyone asks if you want to take anything home, you’ll be prepared to say “YES”! This Leftover Turkey or Chicken Casserole recipe is more than just delicious and easy to make, it’s PACKED with protein. Start with a small oven safe dish…

Loaded Tater Tot Slow Cooker Chicken Recipe

Loaded Tater Tot Slow Cooker Chicken

It’s time to rewind back to middle school lunch! Two words that should get you there? TATER TOTS. Today we take them to gym class with This Loaded Tater Tot Slow Cooker Chicken recipe! Packed with protein and great for meal prep. Five things that make life easier? Dishwasher Washing machine Garbage disposal Remote control AND…

Quick Chicken Pumpkin Chili Recipe

Quick Chicken Pumpkin Chili

It’s times to take out the air conditioner, drink some pumpkin flavored coffee, and my favorite? Start wearing flannel again! With this change of season comes fall recipes and today we start those with a Quick Chicken Pumpkin Chili recipe! This healthy pumpkin chili is great for meal prep and packed with protein. Start this…

Protein Packed Cheeseburger Casserole Recipe

Protein Packed Cheeseburger Casserole

It’s time to take the cheeseburger to another level, protein style! This Protein Packed Cheeseburger Casserole recipe is easy to make, will last you the whole week, and is absolutely DELICIOUS! A great addition to your bodybuilding meal prep arsenal. You’re going to start this one by preparing some pasta on the stove. To do…

Meal Prep

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