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Air Fryer Pizza Egg Rolls & Wontons Recipe

Air Fryer Pizza Egg Rolls & Wontons

This week we’re diving into the healthier pizza business with some high protein Air Fryer Pizza Egg Rolls & Wontons! These are super easy to make and did I mention that we’re finally using an air fryer?! Start this one by adding into a bowl 3 ounces of cream cheese, 1/4 cup of a pizza blend…

Chocolate Microwave Protein Cheesecake Recipe

Chocolate Microwave Protein Cheesecake

Another week, another recipe (slow clap)! We’re diving back into the cheesecake game with a quick Chocolate Microwave Protein Cheesecake! This one takes only a couple minutes to prep, has just the right texture, and 9 grams of net carbs in the whole thing! Start this recipe by adding into a bowl 1 large whole…

Easy Sheet Pan Protein Pancakes Recipe

Easy Sheet Pan Protein Pancakes

To start this year we’re going to make some delicious protein pancakes in the oven, on a baking sheet. These Sheet Pan Protein Pancakes are super easy to make and come with endless variations! Did I mention there’s enough for the whole family and each serving only has around 4 grams of net carbs? Start…

Protein French Toast Roll-Ups Recipe

Protein French Toast Roll-Ups

When you’re stuck inside for an entire year you get to experiment a lot. Today, we bring one of those experiments to life! Not just any experiment either but now one of my favorite protein recipes to date, Protein French Toast Roll-Ups. You only need a few ingredients for this one and there’s endless variations…

Easy High Protein Baked Oatmeal Recipe

Easy High Protein Baked Oatmeal

It’s time to make up for some lost time and level up your protein oatmeal! This Easy High Protein Baked Oatmeal recipe is absolutely delicious, packed with healthy fats, has complex carbs, and takes no time at all to make. Did I also mention that since we’re making up for lost time we’re going to…

Protein Cottage Cheese Overnight Oats Recipe

Protein Cottage Cheese Overnight Oats

Today, cottage cheese finally meets protein oatmeal! This Protein Cottage Cheese Overnight Oats recipe takes just minutes to make, is cheap, absolutely delicious, and HIGH PROTEIN! Start this one with a bowl and some mason jars. We’re making 2 servings but if you want to save some time you could cut the recipe in half…

Meal Prep

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