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Easy Slow Cooker Jambalaya
Today we take the slow cooker south to New Orleans! This healthy Slow Cooker Jambalaya recipe will not disappoint. It’s packed with protein, great for meal prep, and takes no time at all! All you need to do for this slow cooker jambalaya? A slow cooker! Who could have guessed that? Add into it 1…
Easy Blueberry Protein Muffins
Inspiration for this recipe comes from our best friend here in New England, Dunkin’ Donuts! The unhealthy blueberry muffin will now be known as a healthy Protein Blueberry Muffins under 150 calories. Who doesn’t want a fresh blueberry muffin every time they see one?! All you need to do for this one is a mixing bowl.…
Rice Pizza Meatballs
Today, we’re gonna make some meatballs! These Rice Pizza Meatballs are great for meal prep, pack a ton of protein, will fill you up, and pair great with other foods. Start with 1 pound of a lean ground protein. This can be turkey, chicken, beef, and so on. We’re using ground chicken today for our…
Protein Eggnog Pancakes
It’s the holiday season and today we start it off right with some delicious Protein Eggnog Pancakes! No, not the kind of eggnog you drink at your holiday party and wake up wondering if you still have a job. This is the kind of eggnog recipe that won’t give you a hangover of regret! Add…
3 Quick & Easy Protein Lunch Recipes
You’re dieting, time is tight, and the budget is even tighter. These 3 Quick & Easy Protein Lunch Recipes I’m going to show you today will hopefully help solve all of these! Delicious, easy to make, and packed with flavor. From ramen to mac & cheese and taco bowls, we’ve got both your taste buds…
Pumpkin Protein Creme Brûlée
The leaves are falling and that means there’s also a 99% chance that if you’re a Starbucks employee you hate the word and all things PUMPKIN by now! No, I’m not gonna order anything pumpkin today but I will show you how to make a delicious and macro friendly Pumpkin Protein Creme Brûlée! Start this…
