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Chocolate & Vanilla Protein Ice Cream Recipe

Chocolate & Vanilla Protein Ice Cream

HEY! Guess what? Protein ice cream is happening TODAY! There’s not much summer left so we’ll make this one quick. Start with a blender that can crush ice. If yours can’t crush ice, I’ll put a link below to one that can (my blender)! Vanilla Protein Ice Cream For vanilla ice cream you’re gonna add…

Easy Breakfast Low Carb Wraps Recipe

Easy Breakfast Low Carb Wraps

If you couldn’t tell, we’ve been on quite a keto kick lately. These Breakfast Low Carb Wraps you’re about to see today have almost no carbs and take almost no time to prep at all! No Carb Tortillas First, we have to make our tortillas. Can you guess how we’re going to do this to…

Banana Bread Mug Cake Recipe

Protein Banana Bread Mug Cake

Hey! I’m starving so we’re gonna dive right into this Quick Banana Bread Mug Cake that’s PACKED with protein! Start this one off with a mug of your choice! If it can fit at least cup a coffee coffee, you should be good to go. You could also use a bowl or whatever else if you…

Taco Keto Pizza Recipe

Low Carb Taco Keto Pizza

Every so often I crave something other than sweets. Shocking, right? Short story short, my cravings today ended up at a Low Carb Taco Keto Pizza! Yes, a pizza that has almost no carbs and is super easy to make. No, you’re not dreaming… Start with a small baking pan lined with some optional parchment…

Easy Protein Burgers Recipe

Easy Protein Burgers

It’s summer (at least where I live) and that means one thing…BBQ time! To celebrate this, we’re gonna remix the burger into some healthy and delicious Protein Burgers! Start out your burgers out with a large mixing bowl and 1 pound of either lean ground beef or turkey. Follow that with 1 large egg, 1-2…

Low Carb Protein Pancake Bites Recipe

Low Carb Protein Pancake Bites

One word, PANCAKES! Always kind of big and always kind of high in carbs. We change that today with these Low Carb Protein Pancake Bites! Delicious, less than 2 net carbs, and super easy to make. All you need for these is a mixing bowl, a few ingredients, and a muffin pan. Add into a…

Meal Prep

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