Diet
Green Pina Colada Smoothies
Sing it with me…if you like pina coladas. Ok, I think I’ll end my singing career there. What I can guarantee you that is better than my singing is this Green Pina Colada Smoothies recipe! These protein smoothies are easy to make, super refreshing, and HEALTHY! Start these green pina colada smoothies by taking out…
Lemon Chia Protein Cookies
When life gives you a lemons, make protein cookies! At least that’s what we’re doing today with this Lemon Chia Protein Cookies recipe! These cookies are super easy to make, low calorie, and absolutely delicious. First off, you’ve never had a lemon dessert…you’re missing out! There’s just something amazing about the flavor of lemon combined…
Strawberry Shortcake Protein Cupcakes
It’s time that your strawberries and your shortcake were introduced to high protein and healthy! These Strawberry Shortcake Protein Cupcakes are low calorie, low carb, moist, and the best part? Just as good as the real thing! Start this one off by taking out and chopping up 1 cup of fresh strawberries. If you’re using…
Healthy Sweet Potato Pancakes
Sweet potatoes are delicious but it’s time we give the sweet potato a makeover into something even more delicious! These Healthy Sweet Potato Pancakes take just a few minutes to make, taste amazing, and come packed with fiber! Microwave Sweet Potatoes Start this one by preparing your sweet potato. I like most things done quick…
Protein Low Sugar Lemonade
Summer is right around the corner (finally) and that means it’s time for a refreshing drink! Keep your “refreshing” healthy this summer with this Protein Low Sugar Lemonade recipe. This protein lemonade is packed with flavor, has almost no sugar, and is just as refreshing as the unhealthy alternative! I don’t know about you all…
Easy Protein Espresso
Welcome to, The Protein Barista! If you liked our Iced Protein Coffee or just like all things coffee in general (me) then you’re going to love this Easy Protein Espresso recipe! This one is quick, delicious, and only needs a few ingredients. What I’m about to show you here I’d like to think of as…
