Diet

Protein Pineapple Upside-Down Cake Recipe

Protein Pineapple Upside-Down Cake

Craving pineapple cake? Try our easy to make and healthy spin on one of our favorite classic desserts! This Protein Pineapple Upside-Down Cake recipe is made with common ingredients, packed with bodybuilding macros, and tastes just as good as it looks! You’re going to need either a food processor or mixing bowl and a cake…

S’mores Protein Shake Recipe

S’mores Protein Shake

Drink your s’mores cravings away with a S’mores Protein Shake! This bodybuilding recipe is easy to make with simple ingredients and packed with campfire flavor. To get your shake smooth you’re going to need a blender for this one. If you don’t have a good blender, here’s a link to the one I’ve been using…

Chocolate Peanut Butter Protein Oatmeal Recipe

Chocolate Peanut Butter Protein Oatmeal

Healthy chocolate cake for breakfast, proats edition! This Chocolate Peanut Butter Protein Oatmeal recipe is packed with fiber, absolutely delicious, and guaranteed to fill you up. The first thing you’ll need to do for this one is to choose how you’d like to prepare your protein oatmeal. We’re keeping it quick today and making it…

High Fiber Protein Fudgesicles Recipe

High Fiber Protein Fudgesicles

Summer is here and that means it’s time to reinvent one of my favorite low calorie desserts! These High Fiber Protein Fudgesicles are quick to make with simple ingredients and guaranteed to hit the spot in 100 calories or less. Two things you’re going to need for this one? Something to mix your ingredients in…

Triple Chocolate Protein Shake Recipe

Triple Chocolate Protein Shake

Drink your unhealthy chocolate cravings away with a healthy Triple Chocolate Protein Shake! This bodybuilding drink is absolutely delicious and packed with both whey AND casein! To get your shake smooth you’re going to need a blender for this one. If you don’t have a blender, here’s a link to the one we’ve been using…

Bacon Tuna Melts Recipe

Bacon Tuna Melts

A healthy melt recipe with canned tuna is here! These Bacon Tuna Melts are high in protein, low carb, and packed with flavor. If you’re looking for a quick lunch or dinner recipe that takes just a few minutes to meal prep then you’re going to love this one. Start by taking out a bowl…

Meal Prep

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