Equipment
Chocolate Protein Mug Cake
The healthy solution for your chocolate cravings is here, a Chocolate Protein Mug Cake! This quick microwave dessert recipe is super easy to make, guaranteed to fill you up, and absolutely delicious! Start this recipe by taking out and coating your favorite mug with some non-stick cooking spray. Alternatively you could just use a microwavable…
Baked Bacon Chicken Melts
It’s time you reinvent the melt with some Baked Bacon Chicken Melts! This easy meal prep recipe is packed with protein, easy to make, and just as cheesy as your traditional melt! For this one you’re going to need 3 mixing bowls and a baking dish. I’m using a 9×13 baking dish like this today.…
Mini Vanilla Protein Waffles
Your new favorite high protein breakfast is here! These Mini Vanilla Protein Waffles pack gains in every bite, are super easy to make with simple ingredients, and take just minutes to prep. If you like waffles, you’re going to love these healthy waffles! The first thing you need to do is to take out either…
Protein Strawberry Sorbet
Summer is here and that means the season of frozen desserts has begun! This Protein Strawberry Sorbet recipe is quick to make, a great way to cool off, macro friendly, and one of our favorite healthy ice cream alternatives! All you need to make this? A food processor and something to store your sorbet in!…
Sweet and Sour Tuna Balls
Take your tuna meal prep to the restaurant with these Sweet and Sour Tuna Balls! This high protein meatball recipe is absolutely delicious, made with simple ingredients like your canned tuna, and takes just a few minutes to prep! The first thing you need to do for this one is to take out and add…
Red Velvet Protein Pudding
Beat your cake flavor cravings and keep your diet with our Red Velvet Protein Pudding! This easy protein pudding recipe is packed with great macros, takes just minutes to make, and is guaranteed to curb those red velvet cravings. The first thing you need to do for this one is to take out something to…
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