Chicken

Protein Pork Rinds & Dip

3 Quick & Cheap Keto Lunches

You’re on-the-go and don’t have anything prepped or you just sick of fast food and/or fast food doesn’t have the options you need. All you need to fix this is a GROCERY STORE! You’ll save some money, get a bigger portion, have more options, and it’ll be just as quick! Here are 3 Quick & Cheap…

Low Carb Slow Cooker Pizza Chicken Recipe

Slow Cooker Pizza Chicken

Three words, SLOW COOKER PIZZA! Yes, it’s amazing and yes, it’s actually LOW CARB! This Slow Cooker Pizza Chicken recipe tastes just as good as it looks, is packed with protein, comes in unlimited variations, and is great for meal prep! Start this one by taking out your slow cooker. Coat your slow cooker with…

Leftover Turkey or Chicken Casserole Recipe

Leftover Turkey or Chicken Casserole

It’s that time of the year where LEFTOVERS reign supreme! The next time anyone asks if you want to take anything home, you’ll be prepared to say “YES”! This Leftover Turkey or Chicken Casserole recipe is more than just delicious and easy to make, it’s PACKED with protein. Start with a small oven safe dish…

Loaded Tater Tot Slow Cooker Chicken Recipe

Loaded Tater Tot Slow Cooker Chicken

It’s time to rewind back to middle school lunch! Two words that should get you there? TATER TOTS. Today we take them to gym class with This Loaded Tater Tot Slow Cooker Chicken recipe! Packed with protein and great for meal prep. Five things that make life easier? Dishwasher Washing machine Garbage disposal Remote control AND…

Rotisserie Chicken Quesadillas Recipe

Quick Rotisserie Chicken Quesadillas

One of the most requested things I get is for quick meal ideas. Today, we satisfy this request! These high protein Rotisserie Chicken Quesadillas take 10 minutes or less, are cheap, fun to make, absolutely delicious, and super filling! You’ll need to start this one off by purchasing a rotisserie chicken. You could also use…

Quick Chicken Pumpkin Chili Recipe

Quick Chicken Pumpkin Chili

It’s times to take out the air conditioner, drink some pumpkin flavored coffee, and my favorite? Start wearing flannel again! With this change of season comes fall recipes and today we start those with a Quick Chicken Pumpkin Chili recipe! This healthy pumpkin chili is great for meal prep and packed with protein. Start this…

Meal Prep

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