Low Carb
Easy Protein Bark
We’re going to keep the quick healthy recipes going this year with our Easy Protein Bark that has endless variations for any sweet tooth! If you’re looking for a low carb way to beat those unhealthy cravings in record time, this is the one to try! Keep in mind that this recipe is more about…
Protein Pumpkin Crepes with Filling
Looking for an easy seasonal pumpkin recipe? Four ingredients is all you need to make these healthy AND delicious Protein Pumpkin Crepes! P.S. There’s a high protein filling recipe in here too… To make these quick, use a blender or shaker bottle. If you don’t have either of these, use a mixing bowl! The downside…
High Protein Cheesesteak Casserole
A new macro packed meal prep recipe has arrived! That recipe? A High Protein Cheesesteak Casserole that’s easy to make with super simple ingredients. It’s loaded with lean protein, real cheesesteak flavor, and comes together quick in a single pan or dish. Perfect for a quick bite and to satisfy your comfort food cravings! P.S.…
Slow Cooker Chicken & Gravy
We’re back with our old friend…the SLOW COOKER! I think I’ve used the same slow cooker on this website for a decade now. Today, we’re making another easy to make and protein packed meal prep in it, Slow Cooker Chicken & Gravy! P.S. As you’ve probably noticed I’ve been doing more of these slow cooker…




