Protein
Easy Air Fryer Salmon
It’s time we dive down the air fryer meal prep lane with a 3 ingredient Easy Air Fryer Salmon! If you’ve got 15 minutes to spare, have these 3 simple ingredients, and want a quick high protein meal prep then you’ve come to the right place. This healthy recipe is foolproof and absolutely delicious. To…
Cottage Cheese Egg Bake
And we’re back with another cottage cheese recipe. This time, a high protein Cottage Cheese Egg Bake that’s packed with flavor, great for a quick meal prep, and tastes just as good hot as it does cold. The best part? You can make the entire thing for the cost of a single order of some…
Protein Pancake Muffins
Lately we’ve done a bunch of meal preps and quick desserts. Today, we’re going to keep the quick, make it somewhat of a meal prep, and give you choice! These Protein Pancake Muffins can be made sweet or savory, are great to make in bulk, and are macro-balanced. If you’re looking for something easy you…
Slow Cooker Creamy Chicken and Rice
Another week, another new quick meal prep! This Slow Cooker Creamy Chicken and Rice only takes around 5 minutes to get ready, is packed with awesome macros, and if you follow it right, is almost impossible to mess up. If you’re looking to add some variety to your diet, try this high protein recipe today!…
Cottage Cheese Cookie Dough
We’ve done cottage cheese mousse and maybe you don’t like the smooth texture. We’ve done a frozen bark, and maybe you don’t like cold desserts. It’s only fair that we now do a mix between both and make some high protein Cottage Cheese Cookie Dough! It’s just as simple and has equally as good, if…
High Protein Cottage Cheese Bark
The last dessert recipe we made with cottage cheese seemed to be a hit so we’re back with another easy one that’s just as good! This time? A High Protein Cottage Cheese Bark that’s made with 6 super common ingredients, easy to cater to your flavor cravings, and maybe takes 5 minutes to prep. If…
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