Canned

Canned Salmon Burgers Recipe

Canned Salmon Burgers

Are you ready to spend $3.00 for 85 grams of protein!? In our recipe this week we’re introducing a new ingredient, canned salmon! It’s cheap (at least where I live), packed with protein, and great for making some delicious Canned Salmon Burgers! To make these, start with a mixing bowl and a can of drained…

Healthy Chicken Salad with Cottage Cheese Recipe

Healthy Chicken Salad with Cottage Cheese

I have something to confess…I think I might be addicted to making cottage cheese recipes. This Healthy Chicken Salad with Cottage Cheese recipe is great for volume eating, takes no time at all to make, can be made low carb, is super high in protein, and tastes delicious! Start this one by preparing 12 ounces…

Cottage Cheese Buffalo Chicken Dip Recipe

Cottage Cheese Buffalo Chicken Dip

Our new favorite quick cottage cheese recipe is here! That recipe? We’re making a super easy, low carb, and high protein Cottage Cheese Buffalo Chicken Dip that takes less than 5 minutes to make with 5 simple ingredients. Start this one with either a food processor or powerful blender. A food processor will likely be…

Easy Cottage Cheese Mac and Cheese Recipe

Easy Cottage Cheese Mac and Cheese

Our Healthy Scrambled Eggs with Cottage Cheese recipe has been getting a ton of love lately so I thought this week we’d take the cottage cheese and introduce it to our good friend Mac. This delicious, creamy, and high protein Easy Cottage Cheese Mac and Cheese meal prep recipe is super easy to make! Start…

Easy Healthy Tuna Casserole Recipe

Easy Healthy Tuna Casserole

Meal prep is back on the menu with this easy to make and Healthy Tuna Casserole recipe! This one is made with simple ingredients (no condensed soup required!) that hopefully you all have access to and can be easily changed up when you’re bored. We’re going to start this one by taking out a stovetop…

Baked Quesadillas Recipe

Baked Quesadillas

You asked for it so It’s time we do another quick meal prep! Not only are these Baked Quesadillas quick and delicious but they can be made in either the oven or an air fryer. Start this one by choosing and preparing your choice protein for your baked quesadillas. Shrimp, lean ground beef or turkey…

Meal Prep

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