Chicken

3 Quick & Easy Protein Lunch Recipes

3 Quick & Easy Protein Lunch Recipes

You’re dieting, time is tight, and the budget is even tighter. These 3 Quick & Easy Protein Lunch Recipes I’m going to show you today will hopefully help solve all of these! Delicious, easy to make, and packed with flavor. From ramen to mac & cheese and taco bowls, we’ve got both your taste buds…

Healthy Jalapeno Popper Meatballs Recipe

Easy Jalapeño Popper Meatballs

Are you guys ready for next level meatballs? These healthy Jalapeño Popper Meatballs are delicious, pack just the right amount of heat, and take only minutes to prep! In a bowl add 1 pound of your choice meat. Ground beef, turkey, or chicken all work good. I’m using ground chicken today. Follow your meat with…

Mini Sweet Potato Quiches Recipe

Mini Sweet Potato Quiches

Meal prep while you make your recipe! These Mini Sweet Potato Quiches are easy to make, delicious, packed with protein, AND travel friendly! Add into a bowl 1-2 cups of chopped baby spinach, 2 large whole eggs, 9 tablespoons of liquid egg whites or 3 large egg whites, 1 cup of milk, 1 cup of…

Slow Cooker Chicken Parmesan Recipe

Easy Slow Cooker Chicken Parmesan

Can you guess what we’re finally doing today? If you guessed another slow cooker recipe, you’re right! This Slow Cooker Chicken Parmesan recipe is one of my favorites! It’s easy to make with only a few common ingredients, GREAT for meal prep, and packed with all of that delicious chicken parm flavor. All you’ll need for this…

Protein Pork Rinds & Dip

3 Quick & Cheap Keto Lunches

You’re on-the-go and don’t have anything prepped or you just sick of fast food and/or fast food doesn’t have the options you need. All you need to fix this is a GROCERY STORE! You’ll save some money, get a bigger portion, have more options, and it’ll be just as quick! Here are 3 Quick & Cheap…

Low Carb Slow Cooker Pizza Chicken Recipe

Slow Cooker Pizza Chicken

Three words, SLOW COOKER PIZZA! Yes, it’s amazing and yes, it’s actually LOW CARB! This Slow Cooker Pizza Chicken recipe tastes just as good as it looks, is packed with protein, comes in unlimited variations, and is great for meal prep! Start this one by taking out your slow cooker. Coat your slow cooker with…

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Meal Prep

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