Chicken
Easy Slow Cooker Jambalaya
Today we take the slow cooker south to New Orleans! This healthy Slow Cooker Jambalaya recipe will not disappoint. It’s packed with protein, great for meal prep, and takes no time at all! All you need to do for this slow cooker jambalaya? A slow cooker! Who could have guessed that? Add into it 1…
Rice Pizza Meatballs
Today, we’re gonna make some meatballs! These Rice Pizza Meatballs are great for meal prep, pack a ton of protein, will fill you up, and pair great with other foods. Start with 1 pound of a lean ground protein. This can be turkey, chicken, beef, and so on. We’re using ground chicken today for our…
3 Quick & Easy Protein Lunch Recipes
You’re dieting, time is tight, and the budget is even tighter. These 3 Quick & Easy Protein Lunch Recipes I’m going to show you today will hopefully help solve all of these! Delicious, easy to make, and packed with flavor. From ramen to mac & cheese and taco bowls, we’ve got both your taste buds…
Mini Sweet Potato Quiches
Meal prep while you make your recipe! These Mini Sweet Potato Quiches are easy to make, delicious, packed with protein, AND travel friendly! Add into a bowl 1-2 cups of chopped baby spinach, 2 large whole eggs, 9 tablespoons of liquid egg whites or 3 large egg whites, 1 cup of milk, 1 cup of…
Easy Slow Cooker Chicken Parmesan
Can you guess what we’re finally doing today? If you guessed another slow cooker recipe, you’re right! This Slow Cooker Chicken Parmesan recipe is one of my favorites! It’s easy to make with only a few common ingredients, GREAT for meal prep, and packed with all of that delicious chicken parm flavor. All you’ll need for this…




