Protein

Chocolate Keto Ice Cream Recipe

The Best Chocolate Keto Ice Cream

Summer hasn’t left us yet and that means…there’s still room for ice cream! Today we keep with the trend of keto recipes and make a DELICIOUS low carb chocolate keto ice cream! Start this one with either a food processor (link below) or blender. Add in a ripe avocado. The riper it is, the better…

Easy Taco Keto Burgers Recipe

Easy Taco Keto Burgers

Today is the day that we reinvent the burger into a low carb and keto friendly taco burger! These keto burgers are absolutely delicious and guess what? They come with a keto bun recipe too! Start this one by adding into a bowl 1 pound of ground beef or turkey. I like either 80/20 or…

The Best Keto Cookies Recipe

The Best Keto Cookies

Something we can all hopefully agree on, cookies are delicious and usually not made to be diet friendly (let alone low carb friendly). Today that changes with these super easy to make keto cookies! Start this one by melting a stick of salted butter. Yes, make sure your butter is salted or your keto cookies…

How To Make Cheap Protein Bars Recipe

Cheap Protein Bars without Powder

PROTEIN BARS!? Always hit or miss, usually packed with way too many ingredients, and they can definitely put a dent in your wallet! These baked cheap protein bars without powder we’re making today are packed with great macros, you can make them a million different ways, they only really take a couple minutes to prep,…

Strawberry Shortcake Protein Cheesecake Recipe

Strawberry Shortcake Protein Cheesecake

Remember Strawberry Shortcake Ice Cream Bars? Yeah, they’re still delicious! Unfortunately (keep reading!) I’m not gonna show you how to make them healthier today. What I am gonna show you is how to make a Strawberry Shortcake Protein Cheesecake that tastes just as good! Start this one with 1/2 cup of almond flour for your…

Slow Cooker Chicken Marsala Recipe

Easy Slow Cooker Chicken Marsala

The warmer weather is finally here and that means more time on the grill and less time meal prepping inside! This easy Slow Cooker Chicken Marsala recipe is super quick to prep, you get a lot of bang for your buck, and the macros are awesome! Start this one by trimming the fat off of…

Meal Prep

Read these