Breakfast
Spinach & Feta Tuna Egg Muffins
Keep muffins in your diet with these low carb and keto friendly Spinach & Feta Tuna Egg Muffins! This high protein recipe is PACKED with healthy fats, easy to make with endless variations, and great for meal prep! All you need for this one is an oven, a mixing bowl, a muffin pan, and a…
Healthy Omelette Stuffed Bell Peppers
Are you ready to start your morning off with some quick, delicious, and Healthy Omelette Stuffed Bell Peppers!? This high protein breakfast recipe is easy to make, low calorie, and super filling! Start these stuffed bell peppers off by taking out as many bell peppers as you want, cutting the tops off of them, and…
Cookie Dough Protein Pancakes
Keep chocolate chips and cookie dough in your diet with these Cookie Dough Protein Pancakes! This easy protein pancake recipe is fluffy, delicious, healthy, and takes no time at all to make. You’ll need either a food processor like this or good blender and either a pan or griddle to make your pancakes on. The…
Toasted Marshmallow Protein Oatmeal
Start your morning bringing a campfire to breakfast! This Toasted Marshmallow Protein Oatmeal recipe is packed with diet friendly macros, absolutely delicious, and takes 5 minutes or less to make! Add into a bowl (mixing or serving) 1/2 cup of rolled oats, 1/2 cup of unsweetened vanilla milk substitute, 1 large egg white, and 1…
Triple Chocolate Protein Waffles
Add chocolate to your healthy breakfast with this Triple Chocolate Protein Waffles recipe! These waffles take just minutes to make, are macro friendly, and guaranteed to satisfy your chocolate cravings! Start this recipe by adding right into a food processor or blender 1 1/2 cups of rolled oats, 1/4 cup of unsweetened vanilla milk substitute,…
Protein Oatmeal without Powder
No protein powder, no problem! This Protein Oatmeal without Powder recipe is quick, cheap, AND you don’t need protein powder to make it. If you’re looking for a delicious and healthy oatmeal that’s packed with healthy fats, casein protein, fiber, and FLAVOR…look no further! Start this recipe by adding right into a microwavable safe bowl…
