Lunch

Sriracha Ranch Tuna Cups Recipe

Sriracha Ranch Tuna Cups

Are you ready to spice up your life with this quick and high protein meal prep recipe? These Sriracha Ranch Tuna Cups made using canned tuna take just a couple minutes to prep and are packed with diet friendly macros! For this recipe you’ll need a large mixing bowl, something to mix ingredients together with,…

Taco Tuna Burgers Recipe

Taco Tuna Burgers

Traditional taco Tuesday have you bored? Try some Taco Tuna Burgers! This high protein burger recipe is packed with all the right flavors, is great for meal prep, and diet friendly! Start this recipe by draining 4 5 ounce cans of tuna and adding them into a large mixing bowl. The type of tuna you…

Bacon Sriracha Tuna Balls Recipe

Bacon Sriracha Tuna Balls

Looking for some canned tuna or chicken recipe ideas? Try these Bacon Sriracha Tuna Balls! This meal prep friendly recipe is packed with protein, easy to make, and has just enough kick. Start these balls with a mixing bowl big enough for all of your ingredients and a pan to cook your balls on. Add…

BBQ Sriracha Chicken or Tuna & Rice Recipe

BBQ Sriracha Chicken or Tuna & Rice

Hit your macros in minutes with a quick, cheap, and healthy microwave lunch recipe! This BBQ Sriracha Chicken or Tuna & Rice recipe has a ton of flavor, is packed with protein, and super easy to make with common ingredients. For this recipe all you’re going to need is a bowl big enough to fit…

Healthy Garlic Turkey Burgers Recipe

Healthy Garlic Turkey Burgers

They best homemade turkey burger recipe is here! These Healthy Garlic Turkey Burgers are great for meal prep, packed with protein, and super easy to make with common ingredients. Start this one with a large mixing bowl big enough for all of your ingredients and a pack of lean ground turkey. The pack I’m using…

Bacon Tuna Melts Recipe

Bacon Tuna Melts

A healthy melt recipe with canned tuna is here! These Bacon Tuna Melts are high in protein, low carb, and packed with flavor. If you’re looking for a quick lunch or dinner recipe that takes just a few minutes to meal prep then you’re going to love this one. Start by taking out a bowl…

receive our free eBook!

Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Meal Prep

Read these