Lunch
Taco Tuna Burgers
Traditional taco Tuesday have you bored? Try some Taco Tuna Burgers! This high protein burger recipe is packed with all the right flavors, is great for meal prep, and diet friendly! Start this recipe by draining 4 5 ounce cans of tuna and adding them into a large mixing bowl. The type of tuna you…
BBQ Sriracha Chicken or Tuna & Rice
Hit your macros in minutes with a quick, cheap, and healthy microwave lunch recipe! This BBQ Sriracha Chicken or Tuna & Rice recipe has a ton of flavor, is packed with protein, and super easy to make with common ingredients. For this recipe all you’re going to need is a bowl big enough to fit…
Bacon Tuna Melts
A healthy melt recipe with canned tuna is here! These Bacon Tuna Melts are high in protein, low carb, and packed with flavor. If you’re looking for a quick lunch or dinner recipe that takes just a few minutes to meal prep then you’re going to love this one. Start by taking out a bowl…
Sriracha Ranch Turkey Burgers
Take grill season to the next level with some Sriracha Ranch Turkey Burgers! This high protein burger recipe is packed with flavor, has just enough heat, and is one of our favorite summer meal prep recipes. Homemade Oat Flour Start this one by taking out a blender or food processor and making homemade oat flour.…