Lunch

Cottage Cheese Pizza Toast Recipe

Cottage Cheese Pizza Toast

It’s Monday so we’re back again and this week we’re back with a fool proof way to make some quick, delicious, and high protein Cottage Cheese Pizza Toast in just a couple minutes! Don’t forget to drop a comment below with what kind of recipe you want to see next week on our YouTube! Pizza…

Easy Low Carb Lasagna Recipe

Easy Low Carb Lasagna

We made it to another week and that means we’re back with a new recipe! You all voted on this one so we’re back today with a delicious, packed with protein, and super easy to make Low Carb Lasagna meal prep! Start this one with a mixing bowl big enough to fit your ricotta or…

Easy Almond Flour Chicken Tenders Recipe

Easy Almond Flour Chicken Tenders

Today we’re back with our air fryer (or oven if you don’t have an air fryer!) and we’re taking it down chicken tender lane. These Easy Almond Flour Chicken Tenders are low carb, keto friendly, and made with 6 simple ingredients you probably already have! To make these take out 2 bowls. You’ll need one…

Crispy Crouton Chicken Tenders Recipe

Crispy Crouton Chicken Tenders

Today we’re stealing the crunch from our salad for this delicious and easy Crispy Crouton Chicken Tenders recipe! This quick meal prep is packed with flavor, easy to make, and made with just 5 simple ingredients that you probably already have! To make these you’re going to need 70 grams of your choice flavor croutons…

Simple Pancake Batter Chicken Tenders Recipe

Simple Pancake Batter Chicken Tenders

We’re taking this healthy chicken meal prep recipe to breakfast and making some Simple Pancake Batter Chicken Tenders! This easy tender recipe comes out crispy, is packed with protein, and made with 6 simple ingredients or less. Start this recipe by taking out a bowl for your dry ingredients and a bowl for your wet…

Baked Quesadillas Recipe

Baked Quesadillas

You asked for it so It’s time we do another quick meal prep! Not only are these Baked Quesadillas quick and delicious but they can be made in either the oven or an air fryer. Start this one by choosing and preparing your choice protein for your baked quesadillas. Shrimp, lean ground beef or turkey…

Meal Prep

Read these