Meal Prep
Protein Packed Cheeseburger Casserole
It’s time to take the cheeseburger to another level, protein style! This Protein Packed Cheeseburger Casserole recipe is easy to make, will last you the whole week, and is absolutely DELICIOUS! A great addition to your bodybuilding meal prep arsenal. You’re going to start this one by preparing some pasta on the stove. To do…
Protein Cheesy Chicken Bake
Ready to lose weight or gain muscle with this high Protein Cheesy Chicken Bake recipe? This healthy chicken casserole is great for meal prep, packed with flavor, and uses simple ingredients you probably already have. Meal prep never tasted so good! Start this one with a large bowl that you’ll be adding most of your…
Easy Cottage Cheese Casserole
Want a quick, healthy, and high protein dish that’s delicious? Try this Easy Cottage Cheese Casserole recipe! The best part? You only need a few ingredients! Start this one by taking out a bowl big enough to mix all of your ingredients in and something to mix them with. I used a fork. Add into…
Cheesy Garlic Chicken Rollups
Are you bored with chicken? Love garlic? Look no further! These absolutely delicious, protein packed, keto friendly and low carb Cheesy Garlic Chicken Rollups will take your meal prep to a new level! The best part? This recipe is super easy to make with simple ingredients. For this recipe you’ll need 3 bowls. One for…
Crispy Coconut Chicken Strips
If you’re a fan of coconut shrimp and have yet to try coconut chicken, you’re seriously missing out! You only need a few ingredients to make these Crispy Coconut Chicken Strips, they’re packed with protein, great for meal prep, and only take around 20 minutes to make. Start this one by taking out 3 bowls.…
High Protein Meatloaf Parmesan
It’s time to step your meatloaf game up to the next level! That level? Healthy and meal prep friendly! This High Protein Meatloaf Parmesan recipe is made with simple ingredients that your probably already have, has great macros, and is absolutely delicious! Add into a large bowl 1 pound of lean ground meat, 1 cup…
receive our free eBook!
