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Cheesy Chicken Low Carb Meatballs
Cheesy! Chicken! Meatballs! These Cheesy Chicken Low Carb Meatballs are high protein, packed with flavor, easy to make, and GREAT for meal prep. This healthy meatball recipe made using simple ingredients is guaranteed to win your diet over. Add into a bowl 1 pound of ground chicken, 1 large whole egg, 3 ounces of cream…
The Best Green Energy Smoothie
Are you looking for an easy, healthy, quick, and delicious way to start your day? Try The Best Green Energy Smoothie recipe ever! This high protein smoothie is low carb, keto friendly, and takes just a few ingredients to make. For this green energy smoothie recipe you’re going to need a blender. Any blender should…
No Bake M&M Protein Cheesecakes
Craving cheesecake? Only have a few minutes? Don’t have an oven? You’re in luck! These No Bake M&M Protein Cheesecakes made using protein powder only take around a minute to prep, are diet friendly, and absolutely delicious! For these no bake cheesecakes you’re going to need a bowl and something to store the final product…
Mini Sweet Potato Protein Cupcakes
Ready for one of my favorite seasonal recipes? These Mini Sweet Potato Protein Cupcakes are healthy, delicious, packed with complex carbs, and low in sugar! Did I mention they’re topped with a super easy to make brown sugar protein frosting!? To start this one you’re going to need to cook 1 pound worth of sweet…
Low Carb Lasagna Dip
Packed with over 100 grams of protein this Low Carb Lasagna Dip recipe is great for any occasion! Watching the game? Tailgating? Need something quick to prep for a party? Miss lasagna? This delicious, easy to make, keto friendly, and healthy dip recipe is for you! You’re going to start by browning 1 pound of…
Low Fat Pumpkin Butter
One of my favorite seasonal recipes, Low Fat Pumpkin Butter! This healthy pumpkin butter goes great on just about anything, is packed with both fiber and protein, and tastes even better than it looks! You’re going to start this one on the stove. Take out a large pan, turn your burner on medium-high, and let…
