Diet

Banana Bread Mug Cake Recipe

Protein Banana Bread Mug Cake

Hey! I’m starving so we’re gonna dive right into this Quick Banana Bread Mug Cake that’s PACKED with protein! Start this one off with a mug of your choice! If it can fit at least cup a coffee coffee, you should be good to go. You could also use a bowl or whatever else if you…

Taco Keto Pizza Recipe

Low Carb Taco Keto Pizza

Every so often I crave something other than sweets. Shocking, right? Short story short, my cravings today ended up at a Low Carb Taco Keto Pizza! Yes, a pizza that has almost no carbs and is super easy to make. No, you’re not dreaming… Start with a small baking pan lined with some optional parchment…

Low Carb Protein Pancake Bites Recipe

Low Carb Protein Pancake Bites

One word, PANCAKES! Always kind of big and always kind of high in carbs. We change that today with these Low Carb Protein Pancake Bites! Delicious, less than 2 net carbs, and super easy to make. All you need for these is a mixing bowl, a few ingredients, and a muffin pan. Add into a…

Low Carb Burger Keto Pizza Recipe

Low Carb Burger Keto Pizza

You’re dieting and there’s a certain food that’s almost always off the table. Can you guess what it is? Yes, PIZZA! What if today, we put it back on the table? This Low Carb Burger Keto Pizza has almost no carbs, is keto friendly, and you only need a few ingredients to make it! Start…

Matcha Green Tea Mug Cake Recipe

Matcha Green Tea Mug Cake

The only thing I like more than coffee inside a mug? A mug cake! Today we keep the caffeine but remove the coffee with this delicious, protein packed Matcha Green Tea Mug Cake! If you haven’t tried a green tea dessert yet, this is the one to try! First, take out a mug and coat it…

Mason Jar Protein Parfait

3 Easy Protein Mason Jar Recipes

Proteins bars and mason jars! Future song title? No. Easy protein recipes in 5 minutes or less? YES! If you’re looking for a protein parfait, trail mix, or dirt pudding then these Protein Mason Jar recipes are for you! Delicious, travel friendly, and quick to make. For these recipes you’ll need at least half pint mason…

Meal Prep

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