Diet
Matcha Green Tea Mug Cake
The only thing I like more than coffee inside a mug? A mug cake! Today we keep the caffeine but remove the coffee with this delicious, protein packed Matcha Green Tea Mug Cake! If you haven’t tried a green tea dessert yet, this is the one to try! First, take out a mug and coat it…
3 Easy Protein Mason Jar Recipes
Proteins bars and mason jars! Future song title? No. Easy protein recipes in 5 minutes or less? YES! If you’re looking for a protein parfait, trail mix, or dirt pudding then these Protein Mason Jar recipes are for you! Delicious, travel friendly, and quick to make. For these recipes you’ll need at least half pint mason…
3 Quick & Easy Breakfast Bagel Recipes
It’s good to have options, right? Today, we’re giving you 3 healthy breakfast recipes for the price of 1! These Quick & Easy Breakfast Bagel Sandwich recipes are delicious, have great macros, and take no time at all to make! Quick & Easy Breakfast Bagel Sandwich Take out a stovetop pan, turn your burner on…
5 Minute Protein Cheesecake Balls
It’s time to kill your sweet tooth in 5 minutes or less! These no bake Protein Cheesecake Balls are absolutely delicious, you don’t need that many ingredients, and they come packed with 75 grams of protein in the whole recipe! The best part? All you need for this one is a large bowl to make…
Quick Spanish Omelette
Today, we take your omelette game to the next level with this Quick Spanish Omelette recipe! It’s delicious, has great macros, is meal prep friendly, and tastes just as good cold. The only thing you’ll need is an omelette pan and a few ingredients. I’m using an 8” pan but whatever size you have should work…
5 Minute Mason Jar Cheesecakes
Today is the day where all you need is a couple minutes to make a delicious, protein cheesecake! These Mason Jar Cheesecakes are packed with protein, come in right around 300 calories, and come in unlimited variations! Start this by taking out a bowl and some graham cracker crumbs. You can either make your own…
