Equipment

Sweet Sriracha Chicken Stir Fry Recipe

Sweet Sriracha Chicken Stir Fry

Spice up your low carb chicken meal prep with this Sweet Sriracha Chicken Stir Fry! Easy to make in minutes, high in protein, and packed with all the right flavors. Start this one by taking out 2 1/2 pounds of chicken breast, trimming the fat off of them, and cutting them into 1-1 1/2” pieces.…

Sriracha Sloppy Joes Recipe

Sriracha Sloppy Joes

Healthy homemade Sriracha Sloppy Joes are here! This high protein sloppy joe recipe is packed with awesome macros, easy to make with just a few ingredients, and has just enough kick to get you going. Start this one by chopping up 1 green pepper, 1 red pepper, 1 sweet onion, and 2 carrots. However big…

Taco Omelette Recipe

Taco Omelette

Healthy spicy tacos for breakfast are here! This easy to make Taco Omelette recipe takes just a few minutes to prep with ingredients you probably already have and is packed with protein. Start this one by taking out a large mixing bowl and a stovetop pan. If you don’t have a stovetop pan, here’s a…

Protein Pineapple Upside-Down Cake Recipe

Protein Pineapple Upside-Down Cake

Craving pineapple cake? Try our easy to make and healthy spin on one of our favorite classic desserts! This Protein Pineapple Upside-Down Cake recipe is made with common ingredients, packed with bodybuilding macros, and tastes just as good as it looks! You’re going to need either a food processor or mixing bowl and a cake…

Chocolate Peanut Butter Protein Oatmeal Recipe

Chocolate Peanut Butter Protein Oatmeal

Healthy chocolate cake for breakfast, proats edition! This Chocolate Peanut Butter Protein Oatmeal recipe is packed with fiber, absolutely delicious, and guaranteed to fill you up. The first thing you’ll need to do for this one is to choose how you’d like to prepare your protein oatmeal. We’re keeping it quick today and making it…

High Fiber Protein Fudgesicles Recipe

High Fiber Protein Fudgesicles

Summer is here and that means it’s time to reinvent one of my favorite low calorie desserts! These High Fiber Protein Fudgesicles are quick to make with simple ingredients and guaranteed to hit the spot in 100 calories or less. Two things you’re going to need for this one? Something to mix your ingredients in…

Meal Prep

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