No Bake

Low Fat Pumpkin Butter Recipe

Low Fat Pumpkin Butter

One of my favorite seasonal recipes, Low Fat Pumpkin Butter! This healthy pumpkin butter goes great on just about anything, is packed with both fiber and protein, and tastes even better than it looks! You’re going to start this one on the stove. Take out a large pan, turn your burner on medium-high, and let…

No Bake Mini Pumpkin Cheesecakes Recipe

No Bake Mini Pumpkin Cheesecakes

Beat those seasonal pumpkin cravings without an oven! These No Bake Mini Pumpkin Cheesecakes are DELICIOUS, low calorie, packed with protein, and take just minutes to make. If you’re looking for a healthy pumpkin dessert, this is the one to try! Start this one with a bowl big enough to add all of your ingredients…

No Bake Protein Peanut Butter Cups Recipe

No Bake Protein Peanut Butter Cups

Ready to beat your cravings with some No Bake Protein Peanut Butter Cups? This recipe is healthy, delicious, easy to make, and you only need a few ingredients to make them! Start with either a food processor or really powerful blender. I prefer a food processor for this recipe (easier to get into) but if…

Cookie Protein Pudding Recipe

Cookie Protein Pudding

Are you ready to save your diet and beat your cookie cravings in under a minute? This Cookie Protein Pudding recipe is low in carbs, packed with flavor, super easy to make, and guaranteed to take the edge off! Start this quick protein pudding recipe out with a bowl and something to mix all of…

Strawberry Banana Protein Fluff Recipe

Strawberry Banana Protein Fluff

Your new favorite low calorie and high protein dessert recipe is here. This Strawberry Banana Protein Fluff made using protein powder is quick, delicious, and only takes 5 ingredients to make! If you’ve got a huge appetite and you’ve never had protein fluff, now’s the time! For this protein fluff recipe you’re going to need…

No Bake Nutella Protein Bars Recipe

No Bake Nutella Protein Bars

If you like chocolate or Nutella then you’re going to love this quick No Bake Nutella Protein Bars recipe! Packed with fiber, delicious, and FUN to make! Start this one by taking out either food processor like this one or really powerful blender. Add right into your processor or blender 1/2 cup of milk substitute,…

Meal Prep

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