No Bake

Blueberry Pie Protein Fluff Recipe

Blueberry Pie Protein Fluff

Looking for a low calorie and low fat dessert that’s diet friendly? This delicious Blueberry Pie Protein Fluff recipe is packed with protein, super filling, takes just minutes to make, and you only need a couple ingredients to make it! First and foremost, you’re going to need something to blend your ingredients together. I prefer…

Chocolate Protein Spread Recipe

Chocolate Protein Spread

Have you been looking for a healthy or low fat chocolate peanut butter alternative? How about a Chocolate Protein Spread!? This high protein recipe is quick to make, delicious, and goes great on almost EVERYTHING! For this recipe you’re going to need a food processor like this one (I’ve had mine for almost a decade)…

No Bake Birthday Cake Cheesecake Recipe

No Bake Birthday Cake Cheesecake

Celebrate your birthday early with this healthy, quick, fun, and delicious No Bake Birthday Cake Cheesecake! This high protein dessert recipe takes just minutes to make with simple ingredients. Start this no bake recipe off with a mixing bowl and something to mix all of your ingredients together with. You could also save some time…

Low Fat Peanut Butter Recipe

Low Fat Peanut Butter

Looking for a low calorie and healthy alternative to peanut butter? How about a Low Fat Peanut Butter recipe made using chickpeas? This high protein peanut butter is easy, takes just minutes to make, delicious, and CHEAP! Since we’re using chickpeas you’re going to need either a food processor or blender for this recipe. This…

Homemade Protein Energy Bars Recipe

Homemade Protein Energy Bars

If you’re looking for how to make some cheap and easy homemade protein bars then you’ve come to the right place! These Homemade Protein Energy Bars are quick, delicious, healthier, AND cheaper than almost all of the ones you can buy in the store! Start this recipe by making some oat flour. To do this…

Peanut Butter Protein Frosting Recipe

Peanut Butter Protein Frosting

Looking for a healthy frosting recipe? Try this Peanut Butter Protein Frosting that goes great on any dessert! Quick, easy to make with just a few ingredients, delicious, and low calorie! Add right into a bowl 1 container of vanilla Greek yogurt, 1 teaspoon of vanilla extract, 1/2 teaspoon of ground cinnamon, 1 scoop of…

Meal Prep

Read these