Canned

Sriracha Tuna Chili Recipe

Sriracha Tuna Chili

Do you love chili but hate how long it takes? Are you looking for a quick and high protein meal prep? Try this Sriracha Tuna Chili! This healthy recipe takes just a few minutes to prep, is cheap to make, and packed with just enough kick! The first thing you need to do for the…

Spicy 7 Layer Tuna Dip Recipe

Spicy 7 Layer Tuna Dip

Looking for a healthy seven layer dip that’s quick, cheap, and easy to prep? Our Spicy 7 Layer Tuna Dip should do the trick! This high protein recipe is great for tailgating, tastes delicious, and you don’t need an oven to make it. All you’re going to need for this recipe is 2 small mixing…

Canned Chicken Taco Balls Recipe

Canned Chicken Taco Balls

Take your taco cravings and reinvent them with our Canned Chicken Taco Balls! This high protein meatball recipe takes just minutes to prep with canned chicken, is great for meal prep, and absolutely delicious! Add into a bowl 1 drained can (mine was 12.5 ounces) of canned chicken, 2 large whole eggs, 8 tablespoons of…

Sweet and Sour Tuna Balls Recipe

Sweet and Sour Tuna Balls

Take your tuna meal prep to the restaurant with these Sweet and Sour Tuna Balls! This high protein meatball recipe is absolutely delicious, made with simple ingredients like your canned tuna, and takes just a few minutes to prep! The first thing you need to do for this one is to take out and add…

Tuna Pita Fajitas Recipe

Tuna Pita Fajitas

Level up your healthy canned tuna recipes with these Tuna Pita Fajitas! This high protein meal prep recipe is flavor packed, easy to make your own with simple ingredients, and super macro friendly! For this one you’re going to need 2 mixing bowls and a large stovetop pan. If you don’t have a good pan,…

Spicy Canned Chicken Salad Recipe

Spicy Canned Chicken Salad

Spice up your life with some cheap canned chicken! This Spicy Canned Chicken Salad recipe made with Greek yogurt is the perfect blend of quick, healthy, and DELICIOUS! If you’re looking for a new way to make your chicken taste better, this is the high protein recipe to try. All you need for this healthy…

Meal Prep

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