Protein
Taco Tuna Burgers
Traditional taco Tuesday have you bored? Try some Taco Tuna Burgers! This high protein burger recipe is packed with all the right flavors, is great for meal prep, and diet friendly! Start this recipe by draining 4 5 ounce cans of tuna and adding them into a large mixing bowl. The type of tuna you…
Healthy Protein Shamrock Shake
A healthier alternative to your favorite unhealthy St. Patrick’s Day drink is here! This Healthy Protein Shamrock Shake recipe is diet friendly, packed with all the right flavors, just as good as the original, and guaranteed to satisfy. To get this drink fully incorporated you’ll need a blender. If you don’t have a good blender,…
Protein Crepes
Looking for some new healthy breakfast ideas that your whole family will love? These Protein Crepes should help you out! This easy crepe recipe is a great alternative to the real thing, takes just a few minutes to prep, and is packed with diet friendly macros. Start this one by taking out either a blend…
Hot Chocolate Protein Oatmeal
Reinvent your favorite seasonal drink and eat it to reach your goals at breakfast! This Hot Chocolate Protein Oatmeal recipe is just as quick to make as the drink, loaded with chocolate flavor, and packed with great macros! Unless you plan to make your oatmeal on the stovetop you’re only going to need a microwavable…
Low Sugar Protein Donuts
Keep the donut in your diet but make it healthy with this Low Sugar Protein Donuts recipe! These high protein donuts are easy to make, have great macros, and are guaranteed to beat those unhealthy breakfast cravings. Start this one by taking out either a really powerful blender or food processor. I used a food…
300 Calorie Microwave Protein Cake
Nuke your sweet tooth in 2 minutes or less with our 300 Calorie Microwave Protein Cake! This mug cake recipe is high in protein, low in sugar, easy to make with just a few ingredients, and guaranteed to satisfy! All you’ll need for this microwave protein cake is a microwave safe bowl big enough to…
