Protein
High Fiber Protein Fudge
Are you ready to make your own High Fiber Protein Fudge at home? This healthy homemade fudge recipe is quick to make with protein powder, easy to switch up, and great for almost any diet! Start this healthy homemade fudge recipe by adding right into a food processor 1/2 cup of pumpkin puree, 1 ripe…
Healthy Baked Crusted Tilapia
Your new favorite delicious, easy to make, and cheap tilapia meal prep is here! This Healthy Baked Crusted Tilapia recipe is made with Ritz crackers and simple ingredients. For this recipe you’re going to need a bowl for your crumb mix, a bowl or plate for your olive oil, and a baking sheet to cook…
Chocolate Mint Protein Shake
Curb your thin mint cookie cravings with a Chocolate Mint Protein Shake! This healthy chocolate smoothie recipe is easy to make with simple ingredients and packed with both whey and casein! Add right into a blender 3/4 cup of unsweetened chocolate milk substitute, 2 tablespoons of cocoa powder, 1 serving of instant sugar free fat…
Easy Baked Garlic Chicken
Make your chicken meal prep great again with some Easy Baked Garlic Chicken! This high protein dinner recipe takes just a few minutes to make with common ingredients and is absolutely delicious. For this quick meal prep you’re going to need a stovetop pan to prep your garlic, a bowl for your bread crumb mix,…
Orange Cream Protein Shake
Bring back those creamsicle childhood memories with an Orange Cream Protein Shake! This healthier alternative is absolutely delicious, made with simple ingredients, and packed with diet friendly macros. To get your shake smooth you’re going to need a blender to make this recipe. If you don’t have a blender, here’s a link to the one…
Protein Carrot Cake Oatmeal
It’s time to beat those carrot cake cravings at breakfast with this Protein Carrot Cake Oatmeal recipe! Diet friendly, delicious, and packed with all the right flavors. Start this one by adding into a microwavable bowl 1/2 cup of rolled oats, 1/2 cup of unsweetened vanilla milk substitute, and 1/2 cup of water. Give those…
