Breakfast

1 Minute Mason Jar Omelettes Recipe

1 Minute Low Carb Mason Jar Omelettes

You can’t do much with a mason jar outside of storing things and making mug cakes (unless you’re a magician). Today, we change that with this super easy AND quick Mason Jar Omelette recipe! You’ll want to start this one by picking your mason jar size. For a 2 egg omelette (depending on how many…

Easy Breakfast Low Carb Wraps Recipe

Easy Breakfast Low Carb Wraps

If you couldn’t tell, we’ve been on quite a keto kick lately. These Breakfast Low Carb Wraps you’re about to see today have almost no carbs and take almost no time to prep at all! No Carb Tortillas First, we have to make our tortillas. Can you guess how we’re going to do this to…

Low Carb Protein Pancake Bites Recipe

Low Carb Protein Pancake Bites

One word, PANCAKES! Always kind of big and always kind of high in carbs. We change that today with these Low Carb Protein Pancake Bites! Delicious, less than 2 net carbs, and super easy to make. All you need for these is a mixing bowl, a few ingredients, and a muffin pan. Add into a…

Slow Cooker Breakfast Casserole Recipe

Slow Cooker Breakfast Casserole

We’ve made lunch and we’ve definitely made dinner in our slow cooker. What we haven’t made yet? Breakfast! This Slow Cooker Breakfast Casserole is easy to meal prep, budget friendly, packed with protein, and super delicious! Did I mention it only takes a few minutes to prep? Start by taking out a large bowl and…

Spanish Omelette Recipe

Quick Spanish Omelette

Today, we take your omelette game to the next level with this Quick Spanish Omelette recipe! It’s delicious, has great macros, is meal prep friendly, and tastes just as good cold. The only thing you’ll need is an omelette pan and a few ingredients. I’m using an 8” pan but whatever size you have should work…

Keto Breakfast Burger Recipe

15 Minute Keto Breakfast Burger

Today is the day we can now mark as the day a burger for breakfast is completely acceptable! This delicious Keto Breakfast Burger recipe is packed with protein, takes 15 minutes or less to make, and has almost no carbs! Start by shaping your burgers with some lean ground beef or turkey (I like 93/7…

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Meal Prep

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