Lunch

Easy Protein Burgers Recipe

Easy Protein Burgers

It’s summer (at least where I live) and that means one thing…BBQ time! To celebrate this, we’re gonna remix the burger into some healthy and delicious Protein Burgers! Start out your burgers out with a large mixing bowl and 1 pound of either lean ground beef or turkey. Follow that with 1 large egg, 1-2…

Quick & Easy Breakfast Bagel Sandwich

3 Quick & Easy Breakfast Bagel Recipes

It’s good to have options, right? Today, we’re giving you 3 healthy breakfast recipes for the price of 1! These Quick & Easy Breakfast Bagel Sandwich recipes are delicious, have great macros, and take no time at all to make! Quick & Easy Breakfast Bagel Sandwich Take out a stovetop pan, turn your burner on…

Mini Deep Dish Low Carb Pizza Recipe

Mini Low Carb Deep Dish Pizza

If Chicago went on a diet and stared counting calories, you’d probably end up with this delicious Low Carb Deep Dish Pizza recipe! These taste just as good as they look, are easy to make your own, and even easier to meal prep. We start this one off by making our low carb pizza crust.…

Protein Pork Rinds & Dip

3 Quick & Cheap Keto Lunches

You’re on-the-go and don’t have anything prepped or you just sick of fast food and/or fast food doesn’t have the options you need. All you need to fix this is a GROCERY STORE! You’ll save some money, get a bigger portion, have more options, and it’ll be just as quick! Here are 3 Quick & Cheap…

3 Quick Keto Recipes

3 Quick Keto Friendly Low Carb Recipes

Looking for some new diet ideas that won’t break the bank? Here are 3 Quick Keto Friendly Low Carb Recipes made using 4 ingredients or less! Packed with protein, easy to make while traveling, and guaranteed to satisfy. This first recipe is one of my favorite quick snacks. I usually eat this by itself with…

Keto Breakfast Burger Recipe

15 Minute Keto Breakfast Burger

Today is the day we can now mark as the day a burger for breakfast is completely acceptable! This delicious Keto Breakfast Burger recipe is packed with protein, takes 15 minutes or less to make, and has almost no carbs! Start by shaping your burgers with some lean ground beef or turkey (I like 93/7…

Meal Prep

Read these