Low Carb
Low Carb Deli Lettuce Wraps
Your new favorite healthy snack has arrived! These Low Carb Deli Lettuce Wraps are super simple to make, travel friendly, packed with flavor, and have little to no carbs. Are you sold yet? No? Well they’re high protein too! What you’ll first need to do is pick up some fresh lettuce. Personally, I prefer romaine…
Quick & Easy Low Carb Waffles
Guess what? You’re no longer dreaming and your low carb or keto diet can now include WAFFLES AGAIN! These Quick & Easy Low Carb Waffles are absolutely delicious, packed with protein, and have almost no carbs. The best part? These waffles are just as good, if not better than the “real” thing. This recipe will…
Simple Low Carb Donuts
It’s time to start your ritual weekend morning donut run that you always end up regretting with something a bit healthier! These Simple Low Carb Donuts are easy to make, packed with protein, and guilt-free! Yes, I said guilt-free! You can probably eat a dozen of these for the same “diet price” of a regular…
Low Carb Cauliflower Mac & Cheese
Mac & Cheese, not the first thing you’d think of if I asked you for a low carb recipe. Today, that changes! This Low Carb Cauliflower Mac & Cheese recipe is easy to make, high protein, keto friendly, and the best part? It tastes just like the real thing but without the guilt! For this…
Quick Southwestern Crusted Fish
If you haven’t caught the right one yet, this Quick Southwestern Crusted Fish recipe will make you feel like you have! You only need a few ingredients, it’s cheap, easy to make, has just enough spice, and works with all kinds of fish! Start by taking out 1 1/2 pounds of your favorite fish and…
Easy Protein Espresso
Welcome to, The Protein Barista! If you liked our Iced Protein Coffee or just like all things coffee in general (me) then you’re going to love this Easy Protein Espresso recipe! This one is quick, delicious, and only needs a few ingredients. What I’m about to show you here I’d like to think of as…
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