Low Carb
Healthy Baked Crusted Tilapia
Your new favorite delicious, easy to make, and cheap tilapia meal prep is here! This Healthy Baked Crusted Tilapia recipe is made with Ritz crackers and simple ingredients. For this recipe you’re going to need a bowl for your crumb mix, a bowl or plate for your olive oil, and a baking sheet to cook…
Easy Baked Garlic Chicken
Make your chicken meal prep great again with some Easy Baked Garlic Chicken! This high protein dinner recipe takes just a few minutes to make with common ingredients and is absolutely delicious. For this quick meal prep you’re going to need a stovetop pan to prep your garlic, a bowl for your bread crumb mix,…
Baked Pineapple Chicken
Take your sweet and savory meal prep to the next level with this easy to make Baked Pineapple Chicken recipe! Made with simple ingredients, high in protein, and packed with all the right flavors. For this one you’re going to need a mixing bowl for your marinade, a bag or container to marinate, and a…
Sweet Sriracha Chicken Stir Fry
Spice up your low carb chicken meal prep with this Sweet Sriracha Chicken Stir Fry! Easy to make in minutes, high in protein, and packed with all the right flavors. Start this one by taking out 2 1/2 pounds of chicken breast, trimming the fat off of them, and cutting them into 1-1 1/2” pieces.…
Sriracha Sloppy Joes
Healthy homemade Sriracha Sloppy Joes are here! This high protein sloppy joe recipe is packed with awesome macros, easy to make with just a few ingredients, and has just enough kick to get you going. Start this one by chopping up 1 green pepper, 1 red pepper, 1 sweet onion, and 2 carrots. However big…
High Fiber Protein Fudgesicles
Summer is here and that means it’s time to reinvent one of my favorite low calorie desserts! These High Fiber Protein Fudgesicles are quick to make with simple ingredients and guaranteed to hit the spot in 100 calories or less. Two things you’re going to need for this one? Something to mix your ingredients in…
