Low Carb

Protein Pudding or Sludge
The easiest and best Protein Pudding or Sludge recipe is here! This healthy homemade pudding is absolutely delicious, takes just a few minutes to make with cottage cheese, and has an endless amount of variations. You can make this one right in a mixing bowl but to get it “smooth” I suggest you use a…

Pumpkin Chocolate Chip Protein Muffins
Pumpkin season is here and that means seasonal cravings are back! Beat those pumpkin cravings this year at breakfast with some Pumpkin Chocolate Chips Protein Muffins. This high protein muffin recipe is packed with flavor, high in fiber, and super easy to make. Start this recipe by taking out either a blender or food processor…

Greek Yogurt Protein Pudding
I think we can all agree that Greek yogurt and pudding are both delicious! Today, we combine both with this Greek Yogurt Protein Pudding recipe! Quick to make with just a few ingredients, packed with great macros, and guaranteed to kill those unhealthy pudding cravings. Start this one by setting aside 5 minutes and taking…
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