Diet

Easy Protein M&M Cake Jars Recipe

Easy Protein M&M Cake Jars

Take your cake game to the next level with these Easy Protein M&M Cake Jars! This high protein dessert recipe is not just easy to make but absolutely delicious, travel friendly, and packed with diet friendly macros! Start this one out with a couple half pint mason jars (or bigger if you double the recipe)…

No Bake Mini Pumpkin Cheesecakes Recipe

No Bake Mini Pumpkin Cheesecakes

Beat those seasonal pumpkin cravings without an oven! These No Bake Mini Pumpkin Cheesecakes are DELICIOUS, low calorie, packed with protein, and take just minutes to make. If you’re looking for a healthy pumpkin dessert, this is the one to try! Start this one with a bowl big enough to add all of your ingredients…

Pumpkin Protein Donuts Recipe

Pumpkin Protein Donuts

Start your fall seasonal recipes off right with this Pumpkin Protein Donuts recipe! These healthy donuts taste just as good as the real thing, are low carb, keto friendly, and PACKED with fiber! The best part? You don’t need protein powder to make them! For this recipe you’re going to need a large bowl, something…

No Bake Protein Peanut Butter Cups Recipe

No Bake Protein Peanut Butter Cups

Ready to beat your cravings with some No Bake Protein Peanut Butter Cups? This recipe is healthy, delicious, easy to make, and you only need a few ingredients to make them! Start with either a food processor or really powerful blender. I prefer a food processor for this recipe (easier to get into) but if…

Mexican Meatloaf Muffins Recipe

Mexican Meatloaf Muffins

It’s time we remix meatloaf! These Mexican Meatloaf Muffins are super easy to make, absolutely delicious, and GREAT for meal prep! This spicy meatloaf recipe is packed with protein, healthy, and fun. Start this recipe by taking out a large bowl to mix all of your ingredients in and either a muffin pan or some…

Low Carb Microwave Pumpkin Pancakes Recipe

Low Carb Microwave Pumpkin Pancakes

Strapped for time, on a low carb diet, and craving pumpkin pancakes? These Low Carb Microwave Pumpkin Pancakes should do the trick! Packed with protein, keto friendly, super easy to make with just a few ingredients, and absolutely delicious! All you need to do for this one is add into a bowl 1 large egg…

Meal Prep

Read these