Stovetop

Protein Crepes
Looking for some new healthy breakfast ideas that your whole family will love? These Protein Crepes should help you out! This easy crepe recipe is a great alternative to the real thing, takes just a few minutes to prep, and is packed with diet friendly macros. Start this one by taking out either a blend…

Sriracha Meat Sauce
Meal prep your spicy homemade bolognese for the week with this Sriracha Meat Sauce recipe! High in protein, easy to make, and goes great on almost anything. All you’ll need for this one is a large stovetop pan that has a cover. If you don’t have one, here’s a link to the one I’ve been…

Sweet Sriracha Chicken Stir Fry
Spice up your low carb chicken meal prep with this Sweet Sriracha Chicken Stir Fry! Easy to make in minutes, high in protein, and packed with all the right flavors. Start this one by taking out 2 1/2 pounds of chicken breast, trimming the fat off of them, and cutting them into 1-1 1/2” pieces.…

Sriracha Sloppy Joes
Healthy homemade Sriracha Sloppy Joes are here! This high protein sloppy joe recipe is packed with awesome macros, easy to make with just a few ingredients, and has just enough kick to get you going. Start this one by chopping up 1 green pepper, 1 red pepper, 1 sweet onion, and 2 carrots. However big…

Taco Omelette
Healthy spicy tacos for breakfast are here! This easy to make Taco Omelette recipe takes just a few minutes to prep with ingredients you probably already have and is packed with protein. Start this one by taking out a large mixing bowl and a stovetop pan. If you don’t have a stovetop pan, here’s a…