Eggs

10 Minute Keto Omelette Cheeseburgers Recipe

10 Minute Keto Omelette Cheeseburgers

Today we combine a keto burger and keto omelette into a delicious keto friendly meal! This one is guaranteed to give you some new ideas and we do this in 10 minutes or less. Start this one by shaping and seasoning your burgers. How I’m seasoning mine today is by using some garlic powder, salt,…

Hard Boiled Eggs 4 Ways Recipe

How To Make Perfect Hard Boiled Eggs 4 Easy Ways

Hard boiled eggs are convenient and pretty easy to make, right? How about we keep them easy to make but make them 4 different ways? Here are 4 unconventional methods to making hard boiled eggs even easier (or the same)! We’ll start with… The Electric Kettle Method. If you don’t have one of these you…

Low Carb Egg White Wraps Recipe

Quick Egg White Low Carb Wraps

We’re back in action today with something a little different, Egg White Low Carb Wraps! This recipe only needs a couple ingredients, you can use them for pretty much anything, and they’re guaranteed to not fall apart! I’ve been seeing these low carb wraps pop up lately and I don’t think a lot of people…

Greek Yogurt Macaroni Salad Recipe

Summer Greek Yogurt Macaroni Salad

So you’re having or going to a barbecue and you want something macro friendly that everyone can eat. Today, we give you that healthy barbecue recipe option! This Greek Yogurt Macaroni Salad is PACKED with protein, only takes around 10 minutes to prep, and is absolutely delicious! Start this one by adding into a saucepan…

Easy Cheesy Tuna Omelette Recipe

Quick Cheesy Tuna Omelette

Today we’re combining 2 really easy and cheap sources of protein! They might not sound like they go together but after this Easy Cheese Tuna Omelette recipe, you’ll never think that again. Start this one by mixing together 5 large eggs and 1/4 cup of milk or milk substitute. Once mixed, take out your favorite stovetop…

3 Quick & Easy Protein Lunch Recipes

3 Quick & Easy Protein Lunch Recipes

You’re dieting, time is tight, and the budget is even tighter. These 3 Quick & Easy Protein Lunch Recipes I’m going to show you today will hopefully help solve all of these! Delicious, easy to make, and packed with flavor. From ramen to mac & cheese and taco bowls, we’ve got both your taste buds…

Meal Prep

Read these