Canned
Tuna Avocado Lettuce Wraps
If you’re looking for a quick, low carb, and healthy meal idea…you’re going to love these Tuna Avocado Lettuce Wraps! This keto friendly lunch recipe has under 5 grams of carbs per wrap, takes around 2 minutes to prep, and comes packed with protein! Start this recipe by draining 2 cans of tuna (packed in…
Spinach & Feta Tuna Egg Muffins
Keep muffins in your diet with these low carb and keto friendly Spinach & Feta Tuna Egg Muffins! This high protein recipe is PACKED with healthy fats, easy to make with endless variations, and great for meal prep! All you need for this one is an oven, a mixing bowl, a muffin pan, and a…
Canned Tuna Salad
Looking for a healthy alternative to regular tuna salad? Look no further! This Canned Tuna Salad recipe takes just minutes to prep, is absolutely delicious, low carb, and high in protein! All you need for this recipe is a mixing bowl and some hard boiled eggs. If you don’t have or don’t know how to…
Bodybuilding Mac & Cheese
Love mac & cheese but can’t afford the macros? Try our healthy and high protein Bodybuilding Mac & Cheese! This delicious alternative is easy to make, tastes just like the “real” thing, and is made using Greek yogurt! The first thing you need to do for this high protein mac & cheese recipe is to…
Canned Chicken Club Balls
Craving a chicken club but can’t afford the carbs? Try these delicious Canned Chicken Club Balls! This high protein recipe is cheap, super easy to make, and guaranteed to fill you up! All you need to do for this one is to add into a bowl 2 large whole eggs, 1/4 teaspoon of onion salt,…
Tuna Pancakes
Looking for some quick and healthy tuna ideas? Try these Tuna Pancakes! This high protein recipe is super easy to make, packed with flavor, and great for meal prep! Homemade Oat Flour The first thing you need to do for this recipe is make some oat flour. Don’t worry, it takes no time at all…
