Dairy
Protein Milkshake without Powder
The warmer weather is here and that means milkshakes are back on the menu! Today we’re adding to that menu a Protein Milkshake without Powder that’s thick, has simple ingredients, comes in multiple flavors, and is guaranteed to hit the spot! The best part? You don’t need protein powder to make it! To make this…
Simple Low Carb Pizza Chips
Do you like Pizza? Do you like Chips? How about Low Carb Pizza Chips? These chips are keto friendly, packed with protein, and only take a couple minutes to prep! Did I mention you really only need 3 ingredients to make them? All you need for this one is a bowl that you’ll add everything…
The Best Roasted Chickpeas
A little packet of roasted chickpeas? $2! A can? 92 CENTS! Healthy snacks are cool but cheap healthy snacks that don’t take that long to prep? Even cooler! This roasted chickpeas recipe is super easy and you can make them a million different ways. Start it off by simply draining and rinsing your chickpeas. You…
Baked Jalapeño Popper Grilled Cheese
It’s time! Time to combine a couple of my favorite cravings, a grilled cheese and jalapeño poppers! This Baked Jalapeño Popper Grilled Cheese sandwich is delicious, packs just enough heat, and comes in at under 300 calories! For this one, you’ll need either an oven or toaster oven. Start this one off with a bowl…
Bagel Chips & Protein Dip in 10 Minutes or Less
It’s snack time and today we’re going to make some really quick Bagel Chips and a low carb protein dip to go with them! First, we’re gonna prepare our bagel chips or bagel crisps depending on where you’re from (let me know what you call them below). To prepare these you can either use a bread knife…
3 Easy Protein Mason Jar Recipes
Proteins bars and mason jars! Future song title? No. Easy protein recipes in 5 minutes or less? YES! If you’re looking for a protein parfait, trail mix, or dirt pudding then these Protein Mason Jar recipes are for you! Delicious, travel friendly, and quick to make. For these recipes you’ll need at least half pint mason…
