Protein
Healthy Breakfast Casserole
It’s breakfast time and today we’re diving into another quick casserole recipe! This Healthy Breakfast Casserole is made with just 4 base ingredients, has 161 grams of protein, and takes 10 minutes or less to prep! Start this one by adding into a large mixing bowl 6 large whole eggs, 1 cup of cheese (I…
High Protein Acai Bowl
We’re back, I’m no longer sick, and I’ve still got my taste buds! Today we’re diving down the recipe road of my current addiction…a High Protein Acai Bowl! This healthy smoothie bowl recipe is quick to make, filling, and seriously delicious. The first thing you’ll need for this one is either a blender or food…
Protein Milkshake without Powder
The warmer weather is here and that means milkshakes are back on the menu! Today we’re adding to that menu a Protein Milkshake without Powder that’s thick, has simple ingredients, comes in multiple flavors, and is guaranteed to hit the spot! The best part? You don’t need protein powder to make it! To make this…
Baked Quesadillas
You asked for it so It’s time we do another quick meal prep! Not only are these Baked Quesadillas quick and delicious but they can be made in either the oven or an air fryer. Start this one by choosing and preparing your choice protein for your baked quesadillas. Shrimp, lean ground beef or turkey…