Protein

Blueberry Pie Protein Fluff Recipe

Blueberry Pie Protein Fluff

Looking for a low calorie and low fat dessert that’s diet friendly? This delicious Blueberry Pie Protein Fluff recipe is packed with protein, super filling, takes just minutes to make, and you only need a couple ingredients to make it! First and foremost, you’re going to need something to blend your ingredients together. I prefer…

Healthy Low Carb Protein Mug Cake Recipe

Healthy Low Carb Protein Mug Cake

Craving cake but can’t afford the sugar or calories? This low sugar, low calories, packed with protein, and absolutely delicious Healthy Low Carb Protein Mug Cake recipe is guaranteed to do the trick! The best part? All you need is a microwave, a few ingredients, and a couple minutes. Start this one with a bowl…

Tuna Avocado Lettuce Wraps Recipe

Tuna Avocado Lettuce Wraps

If you’re looking for a quick, low carb, and healthy meal idea…you’re going to love these Tuna Avocado Lettuce Wraps! This keto friendly lunch recipe has under 5 grams of carbs per wrap, takes around 2 minutes to prep, and comes packed with protein! Start this recipe by draining 2 cans of tuna (packed in…

Cookies & Cream Protein Donuts Recipe

Cookies & Cream Protein Donuts

Are you ready to beat your cravings and change up your morning routine!? This Cookies & Cream Protein Donuts recipe should do the trick! These high protein donuts pack a ton of flavor, have diet friendly macros, are quick to make, and use ingredients you probably already have! Start this protein donut recipe with a…

5 Ingredient Low Carb Pizza Recipe

5 Ingredient Low Carb Pizza

Ready to include pizza in your diet? This 5 Ingredient Low Carb Pizza recipe should do the trick! Easy to make with simple ingredients, healthy, packed with protein, and absolutely delicious! You’ll need a mixing bowl, something to bake your low carb pizza on, and the most important thing? An oven! Start this one by…

Baked Chicken Pesto Recipe

Baked Chicken Pesto

Are you ready to try one of my favorite quick meal prep recipes? This Baked Chicken Pesto recipe is packed with protein, low in carbs, smells as good as it looks, and only takes around 30 minutes to make! Did I mention you only need a few ingredients to make!? Start this recipe by taking…

Meal Prep

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