Protein

Microwave Protein Carrot Cake
Unhealthy carrot cake cravings made healthy with our Microwave Protein Carrot Cake! This healthy mug cake recipe takes just minutes to make with simple ingredients, is absolutely delicious, packed with great macros, and comes with a cream cheese frosting! To make this one you can use either a mixing bowl, food processor like this, or…

Tiramisu Protein Pancakes with Frosting
Are you ready to eat your favorite Italian dessert for breakfast!? These Tiramisu Protein Pancakes take just minutes to prep, come with a frosting, and are a great healthy alternative to tiramisu! This delicious and high protein pancake recipe is guaranteed to satisfy. To fully incorporate all of your ingredients you’re going to need either…

Spicy 7 Layer Tuna Dip
Looking for a healthy seven layer dip that’s quick, cheap, and easy to prep? Our Spicy 7 Layer Tuna Dip should do the trick! This high protein recipe is great for tailgating, tastes delicious, and you don’t need an oven to make it. All you’re going to need for this recipe is 2 small mixing…

Nutella Protein Shake
Are you craving Nutella but can’t afford the calories? Our Nutella Protein Shake is here to help beat those hazelnut cravings! This high protein drink is quick, delicious, great for after the gym, guaranteed to satisfy. We’re using banana and ice in this recipe so you’re going to need a blender to make this, here’s…

Cinnamon Roll Protein Pancakes
Are you ready for a delicious and healthy cinnamon roll breakfast alternative? These Cinnamon Roll Protein Pancakes don’t miss! Packed with cinnamon flavor, loaded with icing, and the best part? Easy to make! Since we’re using rolled oats and a banana for this recipe you’re going to need a blender or food processor to full…