Protein

Banana Nut Protein Waffles Recipe

Banana Nut Protein Waffles

Today we’re taking your favorite breakfast bread and reinventing it into your new favorite healthy waffle recipe! These Banana Nut Protein Waffles take just a couple minutes to prep, taste just as good as they look, and are packed with great macros. For this one all you’ll need is something to mix your ingredients in…

Taco Tuna Bean Dip Recipe

Taco Tuna Bean Dip

Tuesday is here and that means it’s time for a taco! Change up your routine this week and try our high protein Taco Tuna Bean Dip! This canned tuna recipe is packed with taco flavor in every bite, easy to make, and great for meal prep. Start this one by draining 2 5 ounce cans…

Protein Gingerbread Cake Recipe

Protein Gingerbread Cake

Keep your diet going this holiday season with a delicious Protein Gingerbread Cake! This healthy Christmas dessert recipe is packed with seasonal flavor, made with simple ingredients, and super easy to make right in your food processor or blender. For this one all you’re going to need is either a food processor or blender and…

Gingerbread Protein Muffins Recipe

Gingerbread Protein Muffins

Your holiday morning(s) just got that much better now that you’ve found this Gingerbread Protein Muffins recipe! These muffins pack all the right seasonal flavors, are delicious, easy to make, and great for almost any diet! For this recipe you’re going to need a blender or food processor, a mixing bowl for your dry ingredients,…

Sriracha Slow Cooker Chicken Soup Recipe

Sriracha Slow Cooker Chicken Soup

Meal prep your soup with a kick! This Sriracha Slow Cooker Chicken Soup is high in protein, low in carbs, super easy to make with just a few ingredients, and packed with all the right flavor. For this recipe you’re going to need a slow cooker. If you don’t have one, here’s a link to…

Pumpkin Protein Cheesecake Recipe

Pumpkin Protein Cheesecake

Satisfy those seasonal cravings this season with our delicious Pumpkin Protein Cheesecake! This low carb cheesecake recipe is quick, packed with pumpkin flavor, and easy to make with just a few ingredients! All you need for this one? A mixing bowl, something to mix your ingredients with, and a cheesecake pan! Add into your mixing…

Meal Prep

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