Protein
Pumpkin Pie Protein Oatmeal
Pumpkin season starts at breakfast with this healthy Pumpkin Pie Protein Oatmeal recipe! Packed with seasonal flavor, easy to make with just a few ingredients, and high in fiber. For this proats recipe you’ll need a bowl for your oatmeal and either a stovetop pan or microwave depending on how you want to prep your…
Homemade Weight Gainer Protein Powder
Are you looking for how to make Homemade Weight Gainer Protein Powder? Look no further! This cheap weight gainer recipe is easy to make with simple ingredients, packed with great macros, and absolutely delicious! All you’re going to need to make this homemade weight gainer is either a blender or food processor and a container…
Healthy Garlic Turkey Burgers
They best homemade turkey burger recipe is here! These Healthy Garlic Turkey Burgers are great for meal prep, packed with protein, and super easy to make with common ingredients. Start this one with a large mixing bowl big enough for all of your ingredients and a pack of lean ground turkey. The pack I’m using…
High Fiber Protein Fudge
Are you ready to make your own High Fiber Protein Fudge at home? This healthy homemade fudge recipe is quick to make with protein powder, easy to switch up, and great for almost any diet! Start this healthy homemade fudge recipe by adding right into a food processor 1/2 cup of pumpkin puree, 1 ripe…
Healthy Baked Crusted Tilapia
Your new favorite delicious, easy to make, and cheap tilapia meal prep is here! This Healthy Baked Crusted Tilapia recipe is made with Ritz crackers and simple ingredients. For this recipe you’re going to need a bowl for your crumb mix, a bowl or plate for your olive oil, and a baking sheet to cook…
Chocolate Mint Protein Shake
Curb your thin mint cookie cravings with a Chocolate Mint Protein Shake! This healthy chocolate smoothie recipe is easy to make with simple ingredients and packed with both whey and casein! Add right into a blender 3/4 cup of unsweetened chocolate milk substitute, 2 tablespoons of cocoa powder, 1 serving of instant sugar free fat…
