Breakfast

Low Carb Egg White Wraps Recipe

Quick Egg White Low Carb Wraps

We’re back in action today with something a little different, Egg White Low Carb Wraps! This recipe only needs a couple ingredients, you can use them for pretty much anything, and they’re guaranteed to not fall apart! I’ve been seeing these low carb wraps pop up lately and I don’t think a lot of people…

Cottage Cheese Pancakes Recipe

Fluffy Cottage Cheese Pancakes

Ready to start you day with some super easy Cottage Cheese Pancakes? These pancakes are packed with great macros and guess what!? You don’t need protein powder to make them! Since we’re using cottage cheese for this one and you probably don’t want that texture in your pancakes you’ll need either a blender or food…

Flourless Protein Pancakes Recipe

Flourless Protein Pancakes

In the mood for protein pancakes but don’t have or can’t use flour? Today we fix that! These super easy and macro friendly Flourless Protein Pancakes are made using one of my favorite cheap ingredients, chickpeas! The next best part? This whole recipe only takes around 10 minutes to make. Start by taking out a food…

Easy Cheesy Tuna Omelette Recipe

Quick Cheesy Tuna Omelette

Today we’re combining 2 really easy and cheap sources of protein! They might not sound like they go together but after this Easy Cheese Tuna Omelette recipe, you’ll never think that again. Start this one by mixing together 5 large eggs and 1/4 cup of milk or milk substitute. Once mixed, take out your favorite stovetop…

Slow Cooker Steel Cut Cinnamon Buns Recipe

Steel Cut Slow Cooker Cinnamon Buns

We’re taking it back to breakfast with one of the most delicious slow cooker recipes to date. These Steel Cut Slow Cooker Cinnamon Buns will make your mouth water and keep your macros happy! Start this one by taking out your slow cooker and optionally lining it to save time cleaning up with a slow…

5 Ingredient Fluffy Protein Pancakes Recipe

5 Ingredient Protein Pancakes

Five ingredients is all you need to make these absolutely delicious fluffy PROTEIN PANCAKES! This one is quick, you can easily change up the flavor when you get bored, and you probably already have all of the ingredients to make them. Protein Pancakes Start by taking out a bowl and adding into it 2 large whole…

Meal Prep

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