Dinner

Loaded Tater Tot Slow Cooker Chicken Recipe

Loaded Tater Tot Slow Cooker Chicken

It’s time to rewind back to middle school lunch! Two words that should get you there? TATER TOTS. Today we take them to gym class with This Loaded Tater Tot Slow Cooker Chicken recipe! Packed with protein and great for meal prep. Five things that make life easier? Dishwasher Washing machine Garbage disposal Remote control AND…

Rotisserie Chicken Quesadillas Recipe

Quick Rotisserie Chicken Quesadillas

One of the most requested things I get is for quick meal ideas. Today, we satisfy this request! These high protein Rotisserie Chicken Quesadillas take 10 minutes or less, are cheap, fun to make, absolutely delicious, and super filling! You’ll need to start this one off by purchasing a rotisserie chicken. You could also use…

Quick Chicken Pumpkin Chili Recipe

Quick Chicken Pumpkin Chili

It’s times to take out the air conditioner, drink some pumpkin flavored coffee, and my favorite? Start wearing flannel again! With this change of season comes fall recipes and today we start those with a Quick Chicken Pumpkin Chili recipe! This healthy pumpkin chili is great for meal prep and packed with protein. Start this…

Healthy Microwave Pizza Recipe

Quick Healthy Microwave Pizza

Stereotypical cheat meal time? Pizza! What if I told you this didn’t need to be a cheat meal? All you need is a microwave, a couple minutes, and a few ingredients to make this Quick Healthy Microwave Pizza recipe! For this quick pizza recipe you’ll need at least a 12 ounce bowl or cup. You…

Low Carb Pizza Zucchini Boats Recipe

Low Carb Zucchini Pizza Boats

We’ve remixed pizza a few times but today is the day we take pizza to another level. I’m not quite sure what level we’re on now but it’s definitely one you wouldn’t find at your local pizza place! This Low Carb Zucchini Pizza Boats recipe is easy to make, keto friendly, healthy, and of course…DELICIOUS!…

Low Carb Deli Lettuce Wraps Recipe

Low Carb Deli Lettuce Wraps

Your new favorite healthy snack has arrived! These Low Carb Deli Lettuce Wraps are super simple to make, travel friendly, packed with flavor, and have little to no carbs. Are you sold yet? No? Well they’re high protein too! What you’ll first need to do is pick up some fresh lettuce. Personally, I prefer romaine…

receive our free eBook!

Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Meal Prep

Read these